Instagram-Story-Viewer> @amazingishgrace> Beitrag

GRACE 许心

@amazingishgrace

vor 7 Stunden

1827

16

Posted On: June 4th 2026, 06:35 pm

Tagged Users:

@hair.byyurie

@bomhair__

@bomhair__ hates to see me coming with my knitting & greek salad 🙂‍↔️ so excited for another summer of low maintenance hair!!

#waveperm #perm #koreanperm #digitalperm

Comments (16)

Load More

More posts

A couple of months ago I wrote myself a training plan that consisted of all my favourite exercises. I ensured it had everything I needed to get best results possible in those 8 weeks.

I didn’t want to do a crazy cut. I just wanted to stay focused, remain consistent, and show up feeling my best in Miami.

And it worked.

So I decided to share that same programme with you guys.

No subscription needed.
No monthly membership.
No excuses.
Just 8 weeks of structure, consistency, and a plan that WORKS.

It’s not magic.
It’s not gonna get your knickers wet.
It’s not like I’ve invented a ton of new fancy exercises…

But it is an epic plan, and it gets results.

And I know that cos I did it myself.

I know some people don’t have access to a gym, so I created a home version too.

I did the 4 day plan, but I also added 3 day and 5 day options for those that prefer that.

🔥 I called it 8 week HEAT (cos lifting is HOT) and if you comment or DM me the word HEAT I’ll send you the link

(It’s a one time purchase, no strings attached, and I’ve also included nutrition)

CURRENT app members, you get it for free, just access from inside the app on your dashboard.

Wild side, polished presence. Some looks aren't worn—they're owned. 🐆✨

#RayaRogue #LeopardPrintVibes #BoldAndConfident #WildElegance #FierceAndFeminine #StatementStyle #UnapologeticallyHer #CurvesAndConfidence #ChicAndPowerful #OwnTheLook

We've given you all the clues, the first person to give the correct answer wins a $500 flight voucher, get guessing!

T&Cs apply, full T&Cs in bio.

My latest squeeze. ⌛

Have a safe and happy Thursday lovely Instas.

Marie xoxo 💋😘♥️

Outfit @mrwilliamwilde

When @kaceycookcreator went to visit @icelandicblondy in Iceland, they promised to meet in Florida next time 🫦

Kacey invited Angel 😇 and Silja was so happy 🔥

Ice and Fire GKG 💞

#aigirls #girlskissinggirls #fypシ #reelsfeed #prettygirls

Feds released surveillance footage of Lil Durk’s co-defendants, OTF Dede and Vonnie, laughing inside an In-N-Out 45 mins after Quando Rondo’s cousin