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Cassey Ho

@blogilates

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Posted On: June 9th 2026, 12:22 am
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@popflex_active
popflex_active
zoom in on the model’s hand to find the 40% off code

I’m wearing the @popflex_active cinch up shortsie and cinch up flare jumpsuit in sz XS in reg length and I’m 5’5”! Do not size down (even tho I did) if you want more chest coverage! Also…this looks so cute layered with a sports bra.

code is valid til Thursday 6/11 at 11:59pm pst
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No but seriously your concern for my well being is really really sweet 🥺 I’m genuinely shocked bc I’m so used to ppl not being satisfied and asking for more and more and more and MORE.
You also asked for no drawstring so hope this satisfies 🤝I’m wearing the new @popflex_active pirouette shorts! You can wear em as bloomer shorts or as a modern day petticoat under your mini dress! Ofc there are pockets. But my fave part is that these are loose and flowy and there’s no tightness whatsoever!
No but seriously ever since forever I’ve been obsessed with the tiny versions of big (or just regular sized) things. Also, I’m super obsessed with this dress - this is the new Blogilates Princess Bow Back Dress! I’m 5’5” wearing XS. Will do a design video on it soon! Happy mommy n me launch day! You can find at target online or in store!And remember…whether you’re a mom, don’t ever see yourself being a mom, or are having trouble (I’m sorry and I relate), the designs are standalone 🔥 and made for any life stage you’re in ❤️
Taking you behind the scenes of designing the new Blogilates for Target Mommy n and collection! The girls sizing goes from XS 4/5 up to XXL 16/18! Women’s is XS to 3X! The toughest part? Ensuring we stayed true to the brand DNA for women’s (snatchability etc) while ensuring the girl’s designs made both mom and daughter happy!Special appearances and special thanks to:My sister @jackelynho and lil Emi who is not 2 yet so the XS is obvi too big and we’re saving for future!My cousin Carolyn @thetravelingnative and her 3 daughters: Emberly (3) wearing XS 4/5, Sedona (6) wearing S 6/8, and Willow (8) wearing L 10/12.My friend Polina @lifewithfivekids and her daughter Adelina (10) wearing M 8/10.Our VP of Marketing @cant.jenai.it and her daughter Emry (6) wearing M 8/10.Our Head of Product Dev @jennifersrobertsjohnson and her son Finn (9) wearing L 10/12 - the blue hoodie is perfect for boy moms! You can shop this drop in @target stores or online! Omg also I’ve been LOVING the pics and vids you guys have been posting with your minis. SO CUTE!! Eeeeeeee 💕
it’s been INTENSE 🫨 Can’t believe the @popflex_active Swim ‘26 launch is tomorrow eeeeeeee
Months of preparation. Zero preparation for this 😂🌊 #IRONMANtri #IMHamburg
Most people wake up feeling stiff and immediately assume it’s because they’re getting older. But often, it’s simply because your body has spent several hours moving very little. While my coffee brews, I like to spend a couple of minutes moving through some of the positions and movements that many of us gradually lose over time. ✓ Shoulder mobility ✓ Hip rotation and control ✓ Ankle mobility and calf strength ✓ Balance and walking mechanics The goal isn’t to force a stretch. The goal is to remind your body how to move. These 3 movements take less than 2 minutes and help me start the day feeling more mobile and ready to move. Which one are you trying first? #Mobility #MoveBetter
Current relationship status~ Committed to things that make my skin glow. @dotandkey.skincare definitely made the cut. 🤝✨ #love #sonalchauhan #gold #skincareroutine #skincare [ reels Sonal Chauhan Skin Care Beauty Wellness Trending ]
@alisonbrie can’t escape all the texts about her role in @mastersmovie 😂
At 53, I feel stronger than I did in my 30s.
More confident than I was in my 20s.
And more at peace with myself than I’ve ever been. 
Not because I’ve been perfect. Because year after year, I kept choosing myself. Some seasons looked like hard training. 
Some seasons looked like doing the best I could while raising kids, building a family, and juggling life. But I never quit 💯🔥♥️ Comment “Thrive” and I’ll share the habits that helped me build a stronger body and mindset in my 50s .. and I’ll also give you the link to the swimsuit set 🌴🌶️✨♥️🔥👙 To my younger girls:
Stop worrying about having it all figured out. You have so much time to become the woman you want to be To my midlife girls:
Please stop acting like the story is over. Some of the best years of your life are still ahead of you. I’ve learned that age isn’t what changes us.
The small things we do every day are what change us. Lift the weights.
Take the walk.
Eat the protein.
Get back up when life gets messy. The basics work. And if you keep showing up, your future self will thank you for it. #fitnessmotivation #fitover50 #strong #midlife #strengthtraining
We’ve been farming aura at World Cups for so long pictures were still black and white. 📸🇧🇷
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