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Mairh Filippi

@mairifilippi

7 years ago

175

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Posted On: January 9th 2020, 10:38 am

Comments (3)

arta_dushku

14 days ago

arta_dushku

❤️❤️

angelina_kiatou

a year ago

angelina_kiatou

Πολύ όμορφο χαμόγελο ☺️

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✨ 𝐋𝐄𝐆𝐀𝐂𝐘 𝐘𝐎𝐔𝐓𝐔𝐁𝐄𝐑 𝐋𝐄𝐀𝐆𝐔𝐄 ✨

#Legacy #YoutuberLeague #LYL

There’s a question that stopped the room on my last Ask Me Anything episode...

A listener had done everything right for her migraines. Diet, supplements, red light, sauna.

My team asked whether she was doing anything to help her body feel safe, because people can tell you they have a beautiful life and no stress at all, but does their body know that?

Your mind can decide you’re okay in a second. Your nervous system takes longer. It learns from repetition, from rest, and from being met with kindness instead of one more thing to fix.

If you’ve been doing everything right and your body still seems to be bracing for something, that isn’t failure. It’s information.

Comment 523 and I’ll send you the full episode, where we get into the nervous system piece and so much more.

What would help your body feel safe this week?

#artofbeingwell #selfhealers #nervoussystem #selfhealing #mentalhealth

👸🏽

#supercars #dubai #luxurycars #luxurylifestyle

happy halloween an alle außer Frederik

The lineup of medications the psycho who attacked me and @basedinmalibu is taking on the daily.

on the run eatin