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adityapramna

@adityapramna

11 years ago

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Posted On: January 9th 2016, 09:55 am

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Comments (30)

11 years ago

evyannakalit6693

Aku gak bisa marahin oppa @adityapramna dan @anasabdillah cakk @fajar_narta karna aku sayang mreka.aku sayang kamu juga cakkk 😘😘😘😘😘

11 years ago

dimasesadewa

Sepurane tas moleh tahlil, aku Wes ngerti nas lek ponakan ku ate teko hahaha @anasabdillah tak wakil no cacak ae @fajar_narta

11 years ago

anasabdillah

ps tni iku rik @ariiesetyawan sam sek arema day dit @dimasesadewa

11 years ago

adityapramna

Uwopo kabeh iki @anasabdillah @jovi_bjsf @fatraprabowo @ariiesetyawan ,Sam belum ada lo 86!! @dimasesadewa

11 years ago

fatraprabowo

Main nang jtv

11 years ago

fatraprabowo

Jejak si gundul @ariiesetyawan @jovi_bjsf @bjirwan @anasabdillah

11 years ago

penikmatsenja.mlg

@anasabdillah anu nas nanti gundul kyak @adityapramna 😶

11 years ago

anasabdillah

pake orang aring rik @ariiesetyawan kata @fatraprabowo aman dan higienis😁😁

11 years ago

penikmatsenja.mlg

@adityapramna @fatraprabowo @jovi_bjsf pke pomade nnti abu bromo pda nempel gan

11 years ago

jovi_bjsf

Loo enek sng d hpus cmment mu dit.. 😁 @adityapramna

11 years ago

fajar_narta

@dimasesadewa ate mergok i kevin muleh kedisak an mau sam...emane iku jare iki @anasabdillah

11 years ago

adityapramna

Orang aring!! Jare e weteng @ariiesetyawan @dimasesadewa

OH, THE WONDER OF GOD’S AMAZING GRACE!

Saints, where would we be without the grace of Almighty God?

His grace is greater than your failures, stronger than your weaknesses, and sufficient for every battle you face!

The grace of God doesn’t just forgive your past—it empowers you to walk in His glorious promises!

Oh, precious people, never underestimate what the grace of God can do in your life. What you could never accomplish in your own strength, His grace makes possible!

Oči👀🩵
#gasttozz #andjeladjuricic
@gasttozz @andjelaadjuricicc

Prediction hotline! You ask, I investigate! @draftkings_sports #DKPartner

Kenyan women are having fewer children, with the national fertility rate dropping from 3.4 in 2022 to 3.1 in 2025, a new survey by the Kenya National Bureau of Statistics (KNBS) shows. The rate has been declining for decades, from 6.7 in 1988 to 4.7 in 1998 and 3.9 in 2014.

Embu recorded the lowest fertility rate at 2.2 children per woman, followed by Kiambu and Mombasa at 2.3, Nairobi and Kericho at 2.6, and Kirinyaga and Tharaka Nithi at 2.7.

Mandera recorded the highest rate at 6.8, followed by Wajir at 5.8, Tana River at 5.7, Turkana at 5.6, Garissa at 5.3, West Pokot at 5.1 and Samburu at 5.0.

The survey found that women in rural areas have an average of 3.6 children compared to 2.6 in towns. Women with no formal education recorded 5.4 children compared to 2.7 among those educated beyond secondary school. Women from poorer households also have more children than those from wealthier families.

More women are delaying childbirth, with births now highest among those aged 25 to 29. Teenage pregnancies have also dropped from 14.8% in 2022 to 11.9%, although West Pokot, Migori and Kajiado still record the highest rates at 25%, 23% and 20%.

Family planning is also influencing the decline, with about 56% of married women using modern contraceptives. Murang’a leads at 76%, while Mandera records less than 1%. However, 16% of married women still have an unmet need for contraception.

تا چایی دم بکشه ☕️

حرکت ساق ایستاده (Standing Calf Raise) با تقویت عضلات دوقلو و نعلی ساق، به بهبود قدرت عضلانی مچ پا و عملکرد آن در فعالیت‌هایی مثل راه رفتن، بالا رفتن از پله و حفظ تعادل کمک می‌کنه.

حتی چند ست کوتاه در طول روز، در صورت اجرای منظم و همراه با افزایش تدریجی فشار تمرینی، می‌تونه بخشی از برنامه تقویت عضلات ساق پات باشه. 💪🏻

adityapramna

@adityapramna

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