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Michael Pecora

@pecora_17

7 years ago
District chaps 💯
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Posted On: July 10th 2019, 04:56 am
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District chaps 💯
Comments (3)
crue_chip 7 years ago

crue_chip

LETS GO!!!!!!!!!!!!!!!!!!!⚾️

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जामिया प्रोटेस्ट को कवर करने वाले जुझारू युवा स्वतंत्र पत्रकार साथियों से मुलाक़ात की और शानदार ग्राउंड रिपोर्टिंग के लिये सबका शुक्रिया अदा किया।
NO SIT NOVEMBER STARTS TODAY!!! You in?! Comment “walk” for the sheet!!! I’m hosting a FREE 30-day walking challenge for the entire month of November, and THREE of you are going to win some pretty fun prizes!!! HERE’S HOW IT WORKS ⬇️ STEP 1: PICK YOUR LEVEL! 👉🏼 BEGINNER: 210,000 steps (averages 7k/day) 👉🏼 INTERMEDIATE: 300,000 steps (averages 10k/day) 👉🏼 ADVANCED: 450,000 steps (averages 15k/day) These are MONTHLY step goals, NOT daily requirements!!! So if you get 4,000 steps one day and 12,000 the next, THAT’S OKAY. The goal is to reach your total by November 30th! STEP 2: PRINT YOUR TRACKER! Download your FREE printable calendar for your chosen level (linked in my bio)! Hang it on your fridge, write in your steps each day, and every Saturday add up your weekly total! STEP 3: ENTER THE GIVEAWAY! ❤️ At the end of EACH week: 1. Take a picture of your tracker showing your weekly step total. 2. Post it to your Instagram Story. 3. TAG @juliexfit so I can see it! At the end of November, post your FINAL monthly total and tag me one last time! STEP 4: WIN SOME PRIZES!!! I’m randomly selecting THREE winners to receive: 🤍 1 winner: 1 FREE month of 1:1 coaching with me! 🤍 1 winner: My One Percent Planner + 1% program 🤍 1 winner: FIVE 1UP Nutrition supplements of their choice! HOW ARE WINNERS CHOSEN? Everyone who completes their chosen monthly step goal AND tags me in their weekly updates + final total will be entered into a RANDOM drawing!🏆 WINNERS ANNOUNCED DECEMBER 2ND! COMMENT “WALK” BELOW and I’ll send you the FREE printable trackers so you can get started November 1st!!! 1% better every day. LET’S GOOOO!!! #walkchallenge #fitness #fitnesstips #juliexfitcoaching #walkingclub
Sari From @new_era_suit_collection31 ♥️
धर्म आह्त होने पर माफ़ी मांगते नेता-अधिकारी, जनता के मर जाने पर भी कंबल ओढ़ के घी क्यों पीते रह जाते हैं? इंसानियत, ज़मीर कहां मरती जा रही है? | Pinch Bulletin
A Kenyan has raised questions about whether Jahenda ever received justice after she was bullied by a group of young women in October 2026. The concerned Kenyan wants to know whether those involved were arrested, saying Kenyans often forget serious cases once they stop trending on social media.
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