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Richard Eberle

@los_brooklyn

3 years ago
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Posted On: January 4th 2024, 09:58 am
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arm day routineeee! 🖤 @youngla @younglaforher code vi this specific routine isn’t a part of my split anymore due to my new schedule, but i attribute a lot of my progress to it. i was reaching failure by the 10th rep of every third set if not also the second, so yes i go to failure. and yes i also did have to be in a caloric surplus to grow this much! . . . . . . . #gym #workout #gymgirl #abs #physique
طبیعیه یا نه؟!😐😂
Ariana Grande calms Kim K from the chaos of school drop-off 😌 When asked who’s on her playlist in an interview with Sarah Paulson and MTV, Kim Kardashian broke down a typical morning of listening while driving her kids to school—saying that when her kids leave the car, it’s “Ariana Grande, forever” blasting on her car speakers. (📸: GETTY)
8 MILLION AND COUNTING! 🐐🔥 Congratulations, Jonathan! ❤️
Rest In Peace VERS 718 … I know this pic looks like some ai bullshit, but we were actually on that Brooklyn roof in front of that beautiful sky and bridge, photo by my guy @vtechvisual … VERS was always a good natured dude, smiling and laughing, and he could paint his ass off. Some of those murals he has down along 3rd Ave in Sunset Park are insane, his letters look like fuckin Autobots. I dunno man, as you get older you expect to lose people, but lately it’s like getting hit with flurry combinations, I don’t get a chance to recover from one before the next one lands. And some (like VERS) way younger than myself. Please take care of yourselves people, times is getting crucial.
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