Shangrong Lee

🚥Quitters Day 🚥
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The second Friday in January is known as Quitters Day. When most people give up on their New Years Resolution. Don’t loose hope. Reframe your goals.
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Here are three ways to reframe your goals:
1️⃣ Make Nibble-Sized Goals. Map out the big picture of your goal. Ask yourself where will I do it? How will I do it? And how will I get there? Then break it down into nibble-sized steps through daily, weekly, and monthly actions.
2️⃣ Ask yourself WHAT is standing in my way. For example, I get easily distracted. I map out my week and make a checklist to complete each day. This helps me to stay on target and focused for the day. Some days are a complete fail but I always get back on track.
3️⃣ Embrace a Growth Mindset. The defining word during the pandemic was “pivot.” The challenges experienced forced us to rethink our goals and future. For me it taught me to be flexible, fluid, and learn to let go of what I couldn’t control. It’s okay to reset and refocus if one path was a failure. Those failures are learning experiences to lead us onto the right path to accomplish our goals.
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I hope this helps you to get back on track of your goals for the new year. It’s okay to feel discouraged but don’t quit. I’m cheering for you.
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All my love,
Shangrong
#iampossible