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Valeria Basenko

@basenko.valeria

3 years ago

69

6

Posted On: February 29th 2024, 08:00 am

43,11566° С, 131,88534° В
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#krump #dancers #vladivostok #sea #music #girl #winterstyle #sow #krumper #reels

Comments (6)

olyasha.dh

3 years ago

olyasha.dh

Круто! 🔥

kirahoroshiy

3 years ago

kirahoroshiy

Круть крутецкая 🔥🔥🔥🔥🙌🙌

whiphead_tighteyez

3 years ago

whiphead_tighteyez

🦉🔥

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Hiiiiiii my name is Anna and I like to eat candy for the sake of eating candy 🍬

I don’t earn candy…Nor do I intentionally try to burn said candy off….

This messaging just creates toxic thinking and stress around simple joys in life.

Don’t wanna eat candy or certain foods because of how it makes you feel?…cool I’m on board.

If you want 5 fun sized Snickers, COOL let’s be friends 🤣

But how about we run, row, lift weights, and do burpees for the sake of MOVING our bodies, getting healthier, stronger, and because we actually ENJOY it?!

Exercise is not punishment for what you ate. And food is not something you have to earn.

We can nourish our bodies, enjoy the foods we love, AND train to become strong, healthy, capable women. All at the same time 👏🏼

Who feels me?!?

And if you're ready to train with that same mindset, comment READY and I'll send you the link to try 3 FREE days inside my MLAM Membership! Strength training, deep core & pelvic floor work, education, and a whole lot of women cheering each other on 💪

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Hope everyone voted today! Now let’s just pray for our country. P.S. After viewing some of the comments, I feel like I have to add something. I care about politics, but I care more deeply about my relationship with God, my family, and my friends, and the work I do. I think we all have to look at our priorities. No politician or political party is worth losing friends over. I hope we can all get to that place one day. Sending love to everyone and God bless the USA,🙏🇺🇸 #vote #electionday

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