Instagram story viewer> @chris_slbr> Post

Christian

@chris_slbr

3 years ago

The perfect sunday evening!
#pizza #beer #thelife #godofwar #enjoying #gaming #pc #sunday

15

0

Posted On: February 18th 2024, 06:24 pm

The perfect sunday evening!
#pizza #beer #thelife #godofwar #enjoying #gaming #pc #sunday

More posts

If I could go back and tell the girl on the left one thing, it would be this:

You have no idea what you’re capable of.

This journey has been about so much more than building muscle or changing the way my body looks.

It’s been about discipline, patience, learning, failing, starting over and showing up even when things don’t go as planned.

I’ve spent over 22 years in the gym, and I can honestly say that the biggest transformation didn’t happen overnight. It happened through thousands of small decisions that nobody saw.

I learned that doing MORE isn’t always better.
That food isn’t the enemy.
That recovery matters just as much as training.
That consistency will always beat perfection.

And most importantly, I stopped chasing a version of myself that I thought I needed to become and started building one that I was actually proud of.

I’m still learning. Still growing. Still setting new goals.

Because fitness was never just about the body. It’s about building a life where you feel strong, confident and capable.

And if there’s one thing I want other women to understand, it’s that you are not too old, too busy or too far behind to start investing in yourself.

You just need a plan, some patience and the right guidance.

If you’re ready to start your own transformation, I’d love to help you.

My 1:1 coaching is designed to help you build muscle, lose body fat, develop confidence and create a lifestyle you can actually maintain.

DM me COACHIDA and let’s get started. 🤍

Once #summer start ain’t no stopping 😭 #baddiesusachapter3🇺🇸
Follow @zeus_hottest_tea & @zeus_hottest_tea2.0 for more tea and updates ⚡️

Locked in🔒
It’s 𝑼𝑪𝑳 𝒕𝒊𝒎𝒆 🌟

RO-KO IS BACK and the EXCITEMENT IS AT PEAK!

{Sony LIV, Rohit Sharma, Virat Kohli, India New Zealand, LIVE Cricket, INDvNZ, NZvIND On Sony LIV, India Cricket}

In @guardianangels_g.a We Push. ‘ Wearing Lola Dome Earrings In Silver’ ✨For anyone who needs a little push or a reminder to keep going, honestly, life isn't easy.

I might make things look easy from the outside, but what people don't always see is how many times I've had to start over, and over, and over again.

There are going to be days when you feel like giving up. Trust me, I've had so many days where I've completely crashed out, questioned myself and wondered, "Is this actually working? Am I getting anywhere?"

But one thing I'm learning is that life is all about trial and error. Sometimes you have to fall, rebuild, learn and try again.

Keep God at the centre of everything, and honestly, you'll find your feet along the way. 🙏🏽

I'm still trying to find myself through my business. I'm still learning, growing, making mistakes and figuring things out as I go. I haven't got it all together, and I'm not where I want to be just yet, but I'm not giving up.

So please, keep going. Even when it's hard. Even when things aren't moving as quickly as you'd hoped. Even when you feel like you're starting from scratch all over again.

And if nobody has told you today, I'm proud of you. I believe in you. ❤️

If I'm still on this journey, still pushing and still believing that I can make things happen, then I want you to believe that you can too.

We're all figuring life out one step at a time. Don't give up on yourself. Your journey isn't over yet. ❤️🙏🏽