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Xdzy神

@xdzyynn

3 years ago

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Posted On: March 6th 2024, 04:27 pm

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Swim - TrashPost (⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡

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Tags-

#mydemon #mydemonedit #songkang #songkangedit #kimyoojung #kimyoojungedit #edit #edits #trend #trending #kdrama #kdramaedit #kdramascenes #fyp #anime #amv #animeedits #pubgedit #chainsawmanedit #noticemeneptun #noticemelitx #noticemerepsine #noticeme6ft3 #noticememolob #animeedits #amvedits #vibe #noticemeoxime

Comments (10)

raiden_cant_cook

3 years ago

raiden_cant_cook

yo i ma vibe-in

ghee.khtm.hehe

3 years ago

ghee.khtm.hehe

Cute 😭🙏🏻

ary4.nn_

3 years ago

ary4.nn_

bro i edged again

6ft3.sonix

3 years ago

6ft3.sonix

Common W chase atlantic song

6ft3.sonix

3 years ago

6ft3.sonix

Edging to this rn

jeanxyedit

3 years ago

jeanxyedit

ATEEE 🔥🔥🔥🔥

tojipullzzz

3 years ago

tojipullzzz

🔥👏

d1vv._

3 years ago

d1vv._

DAMN.

More posts

Подпишитесь на пожертвование в «Тёплый сбор» — эта помощь нужна украинцам уже сейчас. Ссылка в профиле ☝🏻

Comment APP for this HOLY GRAIL Tutorial 🔥
Ladies, we need to look BEYOND just ab exercises!

If you’re here because you want to change how your midsection looks, that’s absolutely fine and you’re very welcome 😉🙌🏼 but this work goes FAR beyond aesthetics alone.

Here, the TheraBand gives your rib cage tactile feedback as you expand with your inhale and move inward and down with your exhale. Your intercostals, the muscles between your ribs, help create that beautiful movement.

We’re practicing rib cage mobility, breathing, and muscle coordination TOGETHER, then carrying those skills into strength training and everyday life.

Let’s get a pinch nerdy 🤓:

1️⃣ We ALL know breathing is LITERALLY the foundation for your entire system. Your rib cage’s position and mobility influence the mechanics of your breath. Its position relative to your pelvis can also change the length tension relationships of your abs and how they coordinate.

2️⃣ Your diaphragm works WITH your abs and pelvic floor to manage PRESSURE inside your trunk. We NEED it moving well!

3️⃣ That intra-abdominal pressure loads your abdominal wall AND your pelvic floor when you breathe, lift, cough, and exercise. These muscles seriously NEED to coordinate well to meet those demands.

It’s a beautiful SYMPHONY and a major part of your midsection aesthetics and total-body strength 💪🏼

#workoutsforwomen #coreexercises #pelvicfloorexercises #ribflare #abexercisesforwomen

News flash: turned 26 and made some sweet memories in October 2026!! ♥️

~ନାଲି ଗାମୁଛା😂💥 🤣
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🎬A Heartfelt Father-Daughter Drama

This emotional family drama tells the touching story of a loving father and his young daughter who share a beautiful and unbreakable bond. Despite facing personal challenges, the father dedicates his life to caring for his child with endless affection and devotion. Their happy world is disrupted when family conflicts lead to a custody dispute, forcing him to fight for the right to stay with the person he loves most.

Filled with touching moments, innocence, sacrifice, and powerful emotions, the film highlights the true meaning of parenthood and the strength of unconditional love. A moving story that leaves a lasting impct on the heart.

🎥Director: A. L. Vijay

🎭Cast: Vikram, Baby Sara, Anushka Shetty, Amala Paul, Santhanam, Nassar

Available On: Sun NXT

#odiamames#odialovestuatus#instaviral
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no reason,just happy.☀️