Instagram story viewer> @susu.melo> Post
Sueli Aparecida de Melo(susu.melo)'s profile avatar

Sueli Aparecida de Melo

@susu.melo

3 years ago
Download
0
Posted On: March 26th 2024, 07:06 pm

More posts

🪔 PLAY TOOL DIWALI GIVEAWAY IS HERE! 🎁 Let the festive fun begin! We’re making this festive season extra special for little ones with an exciting Play Tool Diwali Giveaway! ❤️ Get a chance to win exciting Play Tool kids’ products and bring more play, laughter and happiness home! Here’s how to enter: 1. Follow @playtool.in 2. Like this post. 3. Tag 3 friends in the comments and invite them to join the festive fun! 🎁 Giveaway Details: 📅 Giveaway closes: 7th November 2026 📍 Open to Indian residents only. Prize delivery is subject to location serviceability. 🎉 Winners will be selected randomly from eligible entries and announced on our official Instagram page. 🎁 Prizes include selected Play Tool kids’ products. 💌 Winners must respond to our DM within 24 hours of notification to claim their prizes. This giveaway is not sponsored, endorsed, administered by or associated with Instagram. No purchase is necessary to participate. Participants must be 18 years or older. Play Tool reserves the right to verify eligibility and disqualify invalid entries. ✨ Enter now & spread the festive joy! #playtool #giveaway #diwaligiveaway #kidsjeep #kidstoys
+2 Nm of torque from a software update? Yes, really. 🔥 Follow the tutorial in the video and unlock it on your wheelbase today! #moza #mozaracing #racing #simracing #wheelbase #directdrive
NO SIT NOVEMBER STARTS TODAY!!! You in?! Comment “walk” for the sheet!!! I’m hosting a FREE 30-day walking challenge for the entire month of November, and THREE of you are going to win some pretty fun prizes!!! HERE’S HOW IT WORKS ⬇️ STEP 1: PICK YOUR LEVEL! 👉🏼 BEGINNER: 210,000 steps (averages 7k/day) 👉🏼 INTERMEDIATE: 300,000 steps (averages 10k/day) 👉🏼 ADVANCED: 450,000 steps (averages 15k/day) These are MONTHLY step goals, NOT daily requirements!!! So if you get 4,000 steps one day and 12,000 the next, THAT’S OKAY. The goal is to reach your total by November 30th! STEP 2: PRINT YOUR TRACKER! Download your FREE printable calendar for your chosen level (linked in my bio)! Hang it on your fridge, write in your steps each day, and every Saturday add up your weekly total! STEP 3: ENTER THE GIVEAWAY! ❤️ At the end of EACH week: 1. Take a picture of your tracker showing your weekly step total. 2. Post it to your Instagram Story. 3. TAG @juliexfit so I can see it! At the end of November, post your FINAL monthly total and tag me one last time! STEP 4: WIN SOME PRIZES!!! I’m randomly selecting THREE winners to receive: 🤍 1 winner: 1 FREE month of 1:1 coaching with me! 🤍 1 winner: My One Percent Planner + 1% program 🤍 1 winner: FIVE 1UP Nutrition supplements of their choice! HOW ARE WINNERS CHOSEN? Everyone who completes their chosen monthly step goal AND tags me in their weekly updates + final total will be entered into a RANDOM drawing!🏆 WINNERS ANNOUNCED DECEMBER 2ND! COMMENT “WALK” BELOW and I’ll send you the FREE printable trackers so you can get started November 1st!!! 1% better every day. LET’S GOOOO!!! #walkchallenge #fitness #fitnesstips #juliexfitcoaching #walkingclub
Back in my favorite place 🤫 @thefbus
@moroccan.sniper.congratulations to mahdiiii for the mr olympia qualifier
قماش شتوي ماڤي موجود باربع الوان 🌷 قياسات من L للXXL لبس من وزن 50 لحد وزن 100 توصيل جميع محافظات 5.000
back to up