Kelsey | Holistic Therapist | 📍MI

The eating tho! Mamas you need to eat.

If you’re feeling anxious or overwhelmed and you haven’t eaten a solid meals in the last 2-3 hours…EAT! 🍔🌮🥑🍌🥓🍳🧀🥩

#matrescence #postpartum #postpartumanxiety #postpartumdepression #maternalmentalhealth #holisticmom #holistictherapy