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Quincy Haltiwanger

@thequincer

2 years ago
Photo by Quincy Haltiwanger on May 25, 2024.
Photo by Quincy Haltiwanger on May 25, 2024.
Photo by Quincy Haltiwanger on May 25, 2024.
Photo by Quincy Haltiwanger on May 25, 2024.
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Posted On: May 26th 2024, 01:34 am

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The countdown to an epic cinematic experience is down to 2 days. 🏹 Book your tickets now. Experience Ramayana in cinemas worldwide from November 5, across all premium formats.
CHAERYEONG “Lovesick” M/V TEASER 2 🔗 Link in bio 💿 ALBUM RELEASE 2026.11.09 MON 6PM (KST) | 4AM (ET) #ITZY #MIDZY #CHAERYEONG #채령 #Chaeryeong_Lovesick
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The same thing that makes ibuprofen and other NSAIDs work on pain also lowers the protection on your stomach lining... On a recent Ask Me Anything episode, a listener asked me, “How bad is ibuprofen really?” I hear it all the time in my telehealth practice, usually from someone who wants to know if one or two for a headache or cramps is okay. Here’s what’s happening... Ibuprofen, naproxen, and aspirin are NSAIDs, and they work by blocking enzymes (COX-1 and COX-2) that make prostaglandins. Prostaglandins drive inflammation, swelling, and pain, which is why blocking them helps. But they also protect your stomach lining, reduce excess stomach acid, stimulate gut-protective mucus, and support your kidneys and blood flow to your liver. So when we block them, we’re not only turning down pain. We’re turning down the things that protect your gut. The more you take and the more often you take it, the more likely you are to run into issues. But I don’t want you to be afraid of it! If one ibuprofen a month is what gets you through a day of bad cramps, or a headache is keeping you from sleep, the benefit can outweigh the risk. Use the lowest dose that works, as infrequently as you can, and if you take it regularly, check in with your doctor. If you reach for it often, it’s worth trying natural options like curcumin, boswellia, white willow bark, and magnesium, and asking what’s behind the pain in the first place. Comment PAIN and I’ll send you the article, plus my other resources. ❤️❤️ Have you ever swapped ibuprofen for something else? Tell me below what’s worked for you! #artofbeingwell #selfhealers #guthealth #inflammation #naturalremedies
₹25 CRORE CYBER FRAUD TRAIL BUSTED! FROM CRYPTO TO CASH — BAREILLY POLICE CRACKS THE CODE! In a major crackdown, #BareillyPolice busted a sophisticated cyber fraud syndicate laundering money through Tether (USDT), Dubai-based online gaming and gambling platforms, and multiple layers of bank transactions. 6 accused arrested | 60 bank accounts uncovered | Transactions worth over ₹25 crore traced across 5 key accounts. Seizures: ₹5 lakh cash, 60 grams of gold, 44 bank cards, 25 passbooks, 30 chequebooks and 20 mobile phones. From digital deception to financial detection, another major breakthrough in #UPPolice’s crackdown on organised #cybercrime. #CyberFraud #UPPolice
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