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5am.peru

@5am.peru

2 years ago
Co Creator: eipi_kun zandritaam anne.mez
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Posted On: June 30th 2024, 09:11 pm
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Gran cierre de fondo previa a #utcb .
Gracias al equipo y amigos que nos acompañaron a este entrenamiento en altura. Fueron dos distancias dónde logramos hacer desnivel de 2120mts y 1050mts acumulados ,llegando hasta los 4000msnm aprox.

Ha sido un sábado de mucho esfuerzo y aprendizaje, reconociendo los cambios físicos de nuestro cuerpo en altura y testeando los alimentos , hidratación y vestimenta.

Gracias a nuestros guías, corredores reconocidos con alta experiencia en Trail quienes apoyaron en este último fondo.
@jhersymachuca 🔝
@jhonatan_peruanisimo 🔝
@anne.mez 🔝

Pronto regresaremos con salidas de entrenamiento,atento a nuestra página 🏃🏻‍♀️⛰️🔥

#coach #5am #trail #centrodeentrenamiento #runners #montañas #marcahuasi

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