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Lancaster Liederkranz

@lancasterliederkranz

2 years ago
Shoes for hot days…
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Posted On: June 27th 2024, 05:05 pm
Shoes for hot days…

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Lil dumpy 😎💵😛
Take your mf shoes off
How I’m fuelling 26.2 miles around the streets of New York City tomorrow!! Friday: 8g per kg of body weight carb load Saturday: 10-12g per kg of body weight carb load, evening @precisionfandh 1500 electrolyte mix Sunday: @drinknomio shot 3 hours out, bagel + banana + OJ and sipping on some more electrolytes with breakfast 30g carb gel ~30 mins before start 30g @precisionfandh carb drink mix in ~166ml fluid every 5km and a post race feast of whatever my heart desires 🙂‍↕️ Now tell me yours and PLEASE say you’ve practised it 🫣 @precisionfandh & @drinknomio sponsored athlete
Their hug😭❤️‍🔥 @officialkanikamann @fun.with.gullu.g #kanikamann #bigboss20 #gullika
Bantu UP min biar para pelaku kenakalan remaja cepet ketemu, Video di ambil dari Cctv pom kurung ceper kejadian dini hari -+Jam 03:25 pagi tadi , sempat buat onar di sepanjang jalan pedan ceper Trimakasih min 🙏 tolong sembunyiin identitas saya 🙏 informasi ini untuk meningkatkan Kesadaran dan kehati hatian. informasi Lapor Polresta Klaten bisa melaui chat bot 0811 25 5881 #infocegatanklaten #kenakalanremaja #ceperklaten #klaten
Hasan Piker is taking his election-night celebration straight to social media, telling conservative commentators they're going to jail as Democrats secure major midterm victories. The Twitch streamer targets Trump ally Laura Loomer and commentator Matt Van Swol in separate posts as election results roll in. Piker, who appeared on the campaign trail with Michigan Sen.-elect Abdul El-Sayed, has previously faced criticism from Democrats over his rhetoric. Download the Fox News app or go to Foxnews.com for more.
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