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Haiko Fillio

@haiko_fillio

2 years ago
Photo by Haiko Fillio on July 09, 2024.
Photo by Haiko Fillio on July 09, 2024.
Photo by Haiko Fillio on July 09, 2024.
Photo by Haiko Fillio on July 09, 2024.
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Posted On: July 9th 2024, 09:41 am
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കിടിലം ലുക്കിൽ കൊച്ചിയെ ഞെട്ടിക്കാൻ ഗായത്രി സുരേഷ് എത്തി മക്കളേ 🔥 disco
✨3 phases of weight loss: 1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025). 2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀 3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026) ✨FRIENDS.... Read these stories (shared from my insta page).... ... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional. It was such a dark, hard season of my life. 😭 ... Not only was I incredibly overweight... ... I was struggling SO HARD with mental health stuff... ... marriage stuff ... chronic-sick-kid stuff ... not sleeping through the night hardly ever... ... insulin resistance ... lost my identity entirely 🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month... The toll this level of stress takes on your body as a woman is W-I-L-D. Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”.... If you’d like an invite, comment STORY below and we’ll get you the link! Can’t wait to see you there. XO, J 💙
The Top 10 Things To Do To Pass the Time on the Toilet Back in the Day. Good ole pre Internet/smart phone activities. 🤣🚽 #80s #90s #Nostalgia #Top10
#MELATONIN @tinashenow Thank you everyone for coming! 🖤 @movement.lifestyle 💤💤💤💤💤💤💤
28 years, 31,000 miles and one very long journey home ❤️ British adventurer Karl Bushby has finally made it back to Hull after setting off from the southern tip of Chile in 1998 with the ambitious goal of walking home. What he expected to be a 12-year adventure turned into a nearly three-decade expedition across around 30 countries, with countless obstacles along the way. He finally crossed the finish line on November 2, reuniting with loved ones and meeting his 12-year-old granddaughter for the very first time. 📸 Getty #karlbushby #adventure #viral #news #uk
Trick or Treating got rained out , so time for the new #scream7 #rebellevel style 🎃💖 #rebelathleticgirls #rebelfitcheck #halloween2026
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