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Salvador Tor Camorlonga Solberg

@torthecreator

6 years ago

22

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Posted On: June 2nd 2020, 03:13 am

More documentation of the peaceful protests in Downtown Oakland.

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Here’s an Upper Body Workout targeting the Biceps, Shoulders & Back 🔥💪

1A. Dumbbell Curl Lateral Raise Combo x 10,8,6
1B. EZ Bar Curl & Press x 10,8,6
2. Barbell Bent Over Row 3x6
3. Smith Machine Shoulder Press 3x8
4A. Lat Pulldown 3x10
4B. Dumbbell Alternating Front Raise 3x10ea

Download my app @liftit.app if you want to level up and try one of my full training programs 💥📲

#shouldersworkout #bicepscurl #gymexercises

𝘽𝙚𝙨𝙩 𝙥𝙡𝙖𝙮𝙚𝙧 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 🤝 𝙗𝙚𝙨𝙩 𝙘𝙡𝙪𝙗 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙

🎶 @dopebwoy

Now you know BE:FIRST! #BEFIRST_5thAnniv #BE_4U #BF_NOWUKNOW #BEFIRST

عبدول السيد يسخر من منافسه الجمهوري بعد فوزه بمقعد مجلس الشيوخ عن ميشيغن
#الجزيرة_ألبوم

Nysa Devgan ki safety dekh rahe ho! 👀😳

#instantbollywood #ay #nysadevgan

Queen of Halloween @xtina hosted an epic bash themed “Creepy Carnival: After Dark,” welcoming @parishilton, @chappellroan, @xgofficial, and more. Xtina dressed as a fantasy harlequin clown in a custom look by Agro Studio styled by Chris Horan, with makeup by Lora Arellano and hair by Claire Moore. InStyle.com for more 💀📸: @thecobrasnake