Instagram story viewer> @tegnus> Post

Tegnus Aguiar de Magalhães

@tegnus

6 years ago

So sei dançar com você, isso é o que o amor faz 🎶❤️

72

3

Posted On: September 23rd 2020, 11:54 pm

So sei dançar com você, isso é o que o amor faz 🎶❤️

Comments (3)

maryhottatelie

4 years ago

maryhottatelie

Que foto fofa ... Só no passinho ! 😍😍

miranda.rosane

6 years ago

miranda.rosane

Lindossssssss

jujudmagalhaes78

6 years ago

jujudmagalhaes78

😍😍

More posts

29 yr old teenage dirtbag 💜

random pics 🫶

#bradpitt

I made a warrior queen shield 🔥.
.
.
.
.
.
#reels #viral #trending #diwali #fashionshow

🟢 Do 30 - 60 seconds of each move.

🟢 I've been doing this well over a year now, and honestly I've never known any movement that energises me quite like this. It has become one of the most incredible movement routines I've discovered.

🟢 The benefits are GREAT!

🟢 It just works and seems to be 'the motivating push' we all need.

🟢 So if exercise is THE LAST thing you feel like doing (especially in winter) then try this simple routine.

🟢 Movement is a non-negotiable mind and body fix. Can you really afford NOT to do it?

HERE ARE THE 6 MOVES: All done with control!!!

1. Light jogs with floppy arms
2. Full body swing
3. Arm swings
4. Trunk twists
5. Knee slaps
6. Golf swings

Credit @mikerholland

🎃👻💚