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Alain Dhalluin

@alain_dhalluin

6 years ago
Le brouillard sur l'étang du Malaquis
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Posted On: November 20th 2020, 12:44 pm
Le brouillard sur l'étang du Malaquis

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Lol Wonder Woody
First Backyard Ultra ✔️ 12 Yards, 50 miles, 80k ish. First and foremost, what an incredible experience to do this event which I never would’ve dreamed of doing even last year. Never mind to do it alongside so many great people and have so much support from friends, family and the Sculpt team throughout. Shoutout to @zone5events for putting on an incredible show with Endure the Moor. In terms of the actual race I have mixed emotions if I’m being totally honest. Coming from a Strength background originally I’ve never ran more than a marathon, so I’m proud to gain a distance PB and hit 50 miles which is a big milestone for me. During the race I knew I wasn’t feeling myself from about lap 6 onwards and having Gastroenteritis all of last week I knew it was going to turn into an uphill battle. From lap 8/9 I started being sick or wretching each lap and after that my head was gone. No excuses as you play the cards you are dealt, but I can’t help but feel a little disappointed that this held me back more than my legs. Wanted to at least get to 100km and tick that off the bucket list but under the circumstances I was actually proud of the effort for getting through 3-4 more hours feeling like that. So proud, but not satisfied. But every outcome is a lesson to build on. Now for the thank yous.. first of all @jc_performancecoaching for the last few months of coaching, feeling on top of the world for Budapest marathon, and pulling me round those last few laps. A special shoutout to @mattydickinsoncoaching for crewing me, and being as enthusiastic as ever while force feeding us and watching us run round in circles. My friends, family and the sculpt team who came down and showed their support during the race. You know who yous are. 🫶 And of course my @laurawoodsy for putting up with me these last few months for one last hurrah (or two) and supporting me every single day with the training and work load and of course sitting with me on the day weeks out from baby number two.. I love you loads x Now time to recharge from the last few months, get ready for the real endurance challenge and add our next addition to our little team. 👼🤍
🪔 This Diwali, make someone's celebration extra special with the gift of fragrance! ✨ 🎁 𝐑𝐀𝐋𝐅𝐇 𝐒𝐄𝐍𝐒𝐄𝐒 𝐂𝐎𝐍𝐓𝐄𝐒𝐓 𝐀𝐋𝐄𝐑𝐓! Want to win a fragrant gift hamper for your loved one? Here's how to participate: 1. Follow @𝐫𝐚𝐥𝐟𝐡𝐬𝐞𝐧𝐬𝐞𝐬. 2. Tag a family member whose Diwali Puja feels incomplete without them. 3. Write a sweet, heartfelt message for them. 4. Tag𝟒 𝐦𝐨𝐫𝐞 𝐟𝐫𝐢𝐞𝐧𝐝𝐬 in the comments and make sure all 4 follow @𝐫𝐚𝐥𝐟𝐡𝐬𝐞𝐧𝐬𝐞𝐬 too! ❤️ 𝐓𝐡𝐞 𝐬𝐰𝐞𝐞𝐭𝐞𝐬𝐭 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐰𝐢𝐧𝐬 𝐚 𝐟𝐫𝐚𝐠𝐫𝐚𝐧𝐭 𝐠𝐢𝐟𝐭 𝐡𝐚𝐦𝐩𝐞𝐫! So, tag your loved ones, spread the festive love and let the fragrance of happiness reach everyone! . #RalfhSenses #DiwaliContest #festivegifting #spreadthefragrance #diwalicelebration
#DonaldTrump: “Can you believe it? If people ever got tired of me in the U.S., I’ll move to Israel and become [their] Prime Minister. Think of it, I have the highest approval rating of anybody in history” (📸: @gettyimages)
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