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julsvse

@julsvse

6 years ago

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Posted On: February 2nd 2021, 02:18 am

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Comments are off because of spoilers..😱😱😱

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Marshmallow od svega nekoliko sastojaka, bez rafinisanog šećera, a sa prirodnim izvorom kolagena 😍

Možda niste znali, ali želatin se dobija iz kolagena, pa je upravo on glavni sastojak ovog recepta i zaslužan za onu mekanu, penastu teksturu.

☁️Collagen Marshmallow

Sastojci:
- 3 supene kašike želatina
- 240 ml vode (120 + 120 ml)
- 340 g meda
Još:
- 120 g crne čokolade
- 1 supena kašika kokosovog ulja

Priprema:
1. Želatin pomešati sa 120 ml hladne vode i ostaviti 10 minuta da nabubri.
2. Preostalih 120 ml vode i med zagrejati do ključanja.
3. Vruću smesu sipati preko želatina i mutiti mikserom oko 10 minuta, dok ne postane gusta, bela i penasta.
4. Sipati u kalup obložen papirom za pečenje i ostaviti da se stegne.
5. Iseći na kockice i umočiti u čokoladu otopljenu sa kokosovim uljem. Ostaviti da se čokolada stegne.

🔥NUTRITIVNE VREDNOSTI PO KOMADU
(Od cele količine se dobije 9 komada)
UH:36g P:4g M:6g
Kcal:211

#ltmfitt #budisvojheroj