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S A D

@happymusica

5 years ago
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Posted On: September 30th 2021, 04:27 am

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Thank you Schalmont, I’ll see you on the island🫡 #TIR #seawolves
This Tuesday, California proves that we don’t take a knee to anybody. When I started this campaign, we were underdogs. But in a free and fair democracy, it’s the people who decide: the farm workers and firefighters, the teachers and tradesmen, the small business owners and service workers. It’s you. And we’re about to make history. 📸 @respectivecollective
Я люблю делать страшные косплеи на Хэллоуин. И в этот раз я тоже задумалась: а что по-настоящему пугает людей? Первое, что пришло мне в голову - тот самый демон сонного паралича, который иногда является людям по ночам. Ко мне он никогда не приходил, поэтому я решила сама примерить его образ. I love creating creepy cosplays for Halloween. This time, I started wondering: what truly terrifies people? The first thing that came to mind was the infamous sleep paralysis demon that some people see at night. I’ve never had one visit me, so I decided to become one myself.
🕷️🐆👻🖤🕸️
😌🌸🫂
Feeling that post Halloween party bloat? I got you… recipes below! Protein Before Caffeine 3/4 cup cottage cheese + honey drizzle 155 cal / Protein: 18g / Carbs: 13g / Fat: 4g 2 matcha lattes with homemade almond milk : ~200 calories, 6 G protein (both) Breakfast Breakfast Sweet potato Breakfast Sandwich -2 1/4” inch sweet potato planks, broiled to soft -2 scrambled eggs -2 oz smoked salmon -1/4 avocado smashed -EBS sprinkle 450 cal / Protein: 31g / Carbs: 32g / Fat: 23g Lunch Apple Waldorf Tuna Salad Boats -1 small apple, diced -1 tbsp lemon juice -1 can (5 oz) tuna in water, drained -3 tbsp plain full-fat Greek yogurt -1 tbsp grainy mustard -½ cup grapes, chopped -¼ cup celery, chopped -2 tbsp red onion, chopped -2 tbsp green onion, chopped -6 butter lettuce leaves 341 cal / Protein: 35g / Carbs: 42g / Fat: 4g Dinner Cucumber Carrot Noodle Chicken Salad with Peanut Sauce -130g raw chicken breast -2 large carrots -1 large cucumber -¼ cup PB2 peanut butter powder -2 tbsp sweet chili sauce -3 tbsp water -1 tsp garlic salt -¼ cup green onion, chopped -2 tbsp red onion, chopped -1 tsp sesame seeds 478 cal / Protein: 46g / Carbs: 59g / Fat: 9g #highprotein #healthyrecipe
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