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LightYourCORE by AvishayBenEli

@corebyavishaybeneli

5 years ago

4

0

Posted On: October 7th 2021, 02:13 pm

light a core!! #core #meditation #yoga #lawofattraction #thesecret #manifest #necklace #jewelrydesigner

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halloweekend🎃🧜‍♀️🧞‍♀️

Waffle T-shirts combination under budget 150/-
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(Colour combination, waffle T-shirts, winter wear, outfit ideas, crop Tshirt, mens fashion)

#mensfashion #waffletshirt #outfitideas #croptshirt #outfitideas

[📸] NMIXX 6th EP <Strange Muse> MINI FAN-MEETING

｡ﾟﾟ･｡･ﾟﾟ｡ 🤍
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　ﾟ･｡･ﾟ🏹 ﾟ。 🤍　｡ﾟ
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#NMIXX #엔믹스
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It’s finally here! Lucy Tonkin Fit online coaching is officially OPEN. 🤩

I grew up sporty and have always loved fitness, but when it came to training and nutrition, I felt completely lost. I only trained lower body, missed days, wasn’t eating enough to fuel myself, and ran way too hard every run until I convinced myself I just wasn’t a runner. Training felt like a chore, and I couldn’t work out why I wasn’t seeing results.

Then I learnt to move explosively, train each body part in different ways, and why recovery matters. I fell in love with conditioning and running, and once I started training myself, I built a routine I look forward to every week. I’m running the best I ever have, and the gym never feels like a chore.
Now I want to share it with girls who feel the way I used to.

I want to preface, this isn’t just for athletes. It’s for anyone who wants to push themselves, build a powerful body, and feel strong in every area of life.

What’s included:
⚡️ Personalised training programs
⚡️ Nutrition plan & macro tracking
⚡️ Weekly check-ins & progress reviews
⚡️ Progress tracking & adjustments
⚡️ Ongoing 1:1 support & accountability
⚡️ Exercise tutorials so you know exactly what you’re doing

DM me “STRONG” or tap the link in my bio to enquire. I’m happy to answer any questions, and will schedule a time to chat ⭐️