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KATHERINE ELIZABETH

@katherineelizabethguernsey

5 years ago

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Posted On: February 26th 2022, 06:17 pm

HOUSTON NAILS ✨

Comments (4)

maddie_kenton

5 years ago

maddie_kenton

Ohh I love these! Might have to be the Inspo for my next set

midwestwifey

5 years ago

midwestwifey

😮😮😮 love these

katherineelizabethguernsey

5 years ago

katherineelizabethguernsey

#nails #nailart #nailsofinstagram #nails💅 #nailinspo #naildesigns #nailporn

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It’s time again for our quarterly book hints! ✨⁠
⁠
Using descriptive tags, we’re giving clues to help you guess our upcoming monthly books and give an insight into what to expect 👀⁠
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📣 As always, please remember that you are welcome to speculate on the books but we ask that you do so outside the comments (including any mention of titles) so others are not potentially spoiled 💛⁠
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Without further ado, here are the quarterly hints for our upcoming months!⁠ ⁠
⁠
📖 January (Romantic Fantasy Adventure)⁠
- In which a brainwashed supersoldier develops a personality⁠
- Who thought going up the deadly mountain was a good idea?⁠
- Prisoner testimony from the world’s chattiest person⁠
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📖 February (Dark Romantic Fantasy)⁠
- Celestial magic systems ⁠
- I guess I can try saving the world instead of ending it ⁠
- It’s a kill or kiss world out there⁠
⁠
📖 March (Magical Fantasy)⁠
- Black girl magic ⁠
- When you wish upon a star, your dreams... get complicated ⁠
- Dismantling inequality one spell at a time⁠
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That’s all. Enjoy! ✨⁠
⁠
Join the Illumicrate subscription waitlist today at: bit.ly/m/IC_Waitlists, or via the link in our bio.⁠
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📸: @enamoredbybooks

Rafa arrives! 🇧🇷

This weekend he takes on his debut race at home for @haasf1team 🙌

#F1 #Formula1 #BrazilGP

What photo 3 says + a bouquet of Lillies 💅👜 @fendi
₊✩‧₊˚౨ৎ˚₊✩‧₊

39 weeks pregnant and prepping for the biggest physical event of my life! 🤰🏼

A little throwback to 6 years ago, 3 days before my son was born. These were two of my go-to moves to prep my body for labour.

Here's something I wish more women knew: Birth prep isn't just about doing Kegels OR just releasing your pelvic floor.

It's about learning how to strengthen AND release your pelvic floor, use your abdominal muscles effectively, manage pressure, and understand how different positions can support your body during labour.

And you can actually TRAIN for these things during pregnancy!

Over 15,000 women have now taken Push Prep, combining prenatal Pilates with evidence-based birth education to help you feel stronger, informed, and confident heading into birth.

And exciting news! Our next round of LIVE Push Prep classes starts TOMORROW NIGHT! 🎉

Join me every Tuesday at 8 pm ET for prenatal Pilates, birth prep education, and live Q&A.

Because you deserve more than a library of workout videos. You deserve real support as you prepare for one of life's biggest moments.

🤰🏼 Comment PUSHPREP and I'll send you my FREE prenatal workshop to help you prepare your body for birth!

xo Nikki

#prenatalpilates #prenatalfitness #pushprep #thebellemethod #expectingmom

November is Epilepsy Awareness Month 💜

I’ve gone back and forth about sharing this because, for a long time, epilepsy was just a part of my life that I kept pretty private.

There are so many parts of someone’s story that you can’t see just by looking at them. The fears they’ve carried, the things they’ve had to learn to live with, the moments that have changed them, and the strength they’ve had to find along the way.

Epilepsy is one of those parts of my story.

It has taught me that strength doesn’t always look like being fearless. Sometimes strength is learning how to live fully even when there are things you can’t control. It’s choosing to keep dreaming, laughing, loving people, and showing up for your life without knowing exactly what tomorrow will hold.

There have been moments when I wished this wasn’t part of my story. But looking back, I can also see how much it has shaped the way I see life. It has made me more grateful for ordinary days, more aware of what other people may be carrying silently, and more appreciative of every opportunity I get to do what I love.

Most importantly, I’ve learned that having epilepsy does not make me any less capable, strong, or myself.

I’m still learning. I’m still growing. And I’m still trusting God with the parts of my story that I don’t always understand.

So this month, I’m sharing a piece of mine in hopes that someone else feels a little less alone — and as a reminder to be kind. You truly never know what someone is fighting behind the scenes. 💜

Epilepsy is a part of my story.
It is not the definition of it.

#NEAM2026 #wherecommunitysparkshope

Comment “Scarf” if you want yours 😂🧣 #scarf #women #giftforher #womenfashion