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Kal Underwood

@bigk239133

5 years ago

Just found this beauty in my library 😆😆😆💯 I’ll have to read a book for the first time since year 10 (and I did year 12😆😂😆😆)

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Posted On: March 19th 2022, 02:48 am

Just found this beauty in my library 😆😆😆💯 I’ll have to read a book for the first time since year 10 (and I did year 12😆😂😆😆)

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Howie P with a Jeep Cherokee, the Ford Bronco, the Hellcats, yeah, I had a lift it up red Jeep Cherokee with 33 or 35 inch tires, the Rancho kit, the big bumper, then I have my Jeep Wrangler. I drove to work every day in my gym, got there at 4 AM, left at 9 or 10 PM, 6-7 days a week for 25 years . That was my personal training life, and in between I worked on 39 companies that just didn’t make it. That’s how it works. You just gotta keep pushing, believing, you know, by training people, inspiring people, helping people my whole life. That just helped push me along, believing myself, because helping others empowers you. That’s Howiedoit It’s a Rolls-Royce day. It might be a Rolls-Royce week. Voice to text, let’s fucking go

Instagram is reportedly prepared to pay YouTube creators as much as $500,000 to publish longer videos on its platform 😳6️⃣🐝

Christmas in a Small Town is returning to Dahlonega, GA, July 23–25, 2027!
And our first guest announcement is…Ryan Paevey!

We can’t wait to welcome Ryan back for another weekend of Christmas in July magic! We have some fun things planned!

Planning to join us? We’ll have room blocks available shortly with a few hotels, so you may want to wait before booking to take advantage of a cheaper rate.
More guest announcements and details coming soon!

YOUR NEW WORLD CHAMPION 💙

The youngest ever. First Italian champion since ’53.🏆 Congratulazioni, Campione 🇮🇹

A little full-body Pilates burn with my favorite essentials 🎀

Want my Home Pilates Plan? Comment “FLOW” and I’ll send it to your DMs 💌

1️⃣ Split Squat + Lateral Raise — 10 reps/side
2️⃣ Banded Squat + Arm Raise — 15 reps
3️⃣ Bent-Over Band Row — 12 reps
4️⃣ Banded Fire Hydrants — 15 reps/side
5️⃣ Bear Plank Ring Squeeze — 15 reps

3 rounds • Rest 30 sec between rounds 🤍

Apparel + equipment by @bettermestore
Workout by @betterme

Save this workout for later! ✨

#HomePilates #FullBodyPilates #PilatesWorkout #PilatesGirl #BetterMe

How to train your dragon