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ali_roshani.70

@ali_roshani.70

5 years ago

727

99

Posted On: March 27th 2022, 10:33 am

رفاقت مثل یک کتابه،،،،
چند ثانیه طول می کشه که آتیش بگیره،،،
ولی سالها طول می کشه تا نوشته بشه،،،

Comments (99)

aalireza_kiyani

16 days ago

aalireza_kiyani

❤️❤️❤️❤️❤️😍😍😍

davodi_99

4 years ago

davodi_99

💙💙💙💙

zareishahrouz

4 years ago

zareishahrouz

سر سلامتی جمع🙏🙏💕💕

farshad.ghorbani3232

4 years ago

farshad.ghorbani3232

😍😍😍😍

alireza__rezaian78

4 years ago

alireza__rezaian78

❤️❤️

zartosht.bayat196

4 years ago

zartosht.bayat196

❤️❤️❤️

_mis___nooshin

4 years ago

_mis___nooshin

بامعرفتترین 😍😍

alireza.jamaldini_

4 years ago

alireza.jamaldini_

شاه ❤️❤️🔥🔥

daryushnemati

5 years ago

daryushnemati

❤️❤️❤️

shahin_koohi4686

5 years ago

shahin_koohi4686

👑👑👑👑👑

shahin_koohi4686

5 years ago

shahin_koohi4686

hezar mashala dadasham

hossein_jalili92

5 years ago

hossein_jalili92

❤️❤️❤️

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Wow..!!NEM nya boleh juga, meski nilai IPS nya cuma dapat angka 5 koma tapi nilai pelajaran yg lain boleh juga..!!
Inilah daftar NEM alias Nilai Ebta Murni seorang Siswa SMP lulusan tahun ajaran 1993-1994.
Duh daftar nilai dari 4 pelajaran utamanya bikin aku insecure deh..!! 🤩🤭
Buat yang pernah ngalamin masa ujian nasional Ebtanas pada saat itu, berapa NEM kalian?

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Your scapula is meant to MOVE around your ribcage… not stay pinned “back and down” 24/7!! 👏😅

Let’s talk about WHY this matters, especially when it comes to core function!!

Your serratus helps your scapula move around your ribcage, while your intercostals help manage rib movement, expansion, and compression. These muscles work VERY closely together!! 👏

So when we improve serratus function and get the scapula moving better, we can often improve how the ribcage itself moves, too.

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