Instagram story viewer> @chethan.lak> Post
Chethan(chethan.lak)'s profile avatar

Chethan

@chethan.lak

5 years ago
Download
0
Posted On: April 16th 2022, 01:32 am

More posts

They say it's too early for Christmas. We say press play. 🎁 The Nutcracker Wish is out now on Roku and Tubi. @thenutcrackerwishmovie
Apparently sucralose is DESTROYING your gut microbiome. Someone should tell the human trials. 🙄 A new systematic review (PMID: 42794802) of 10 randomized controlled trials found no significant pooled effects of sucralose on: 🦠 Gut microbial alpha diversity 🧪 Fecal short-chain fatty acids, including butyrate 🩸 Fasting glucose or insulin resistance assessed by HOMA-IR Some individual studies reported lower butyrate, while others found no effect. The pooled result wasn’t statistically significant, and changes in bacterial composition were inconsistent. Does this prove sucralose has ZERO effect? No. These were small, short studies, and some estimates had wide confidence intervals. We need longer, better-controlled trials. But “sucralose DESTROYS your gut” is absolutely absurd based on these results. The available human evidence does NOT demonstrate a consistent adverse effect, much less the dramatic damage being claimed online. Also, a change in gut bacteria doesn’t automatically mean your health got worse. You need evidence connecting that change to an actual adverse outcome. The certainty of the social media hot takes is far greater than the certainty of the evidence. 🤷‍♂️
we love a good holiday 😉🤜🤛
My holiday in the @clubmedmaldives has only just begun 🥹🌴✨ I’m grateful to be in this incredible place, surrounded by nature, breathing in freedom, and feeling an energy that is simply indescribable. There’s something so special about the atmosphere here and the people who make @clubmed what it is. 💙 Tomorrow, I’m going swimming with the sharks 😏🥲🦈 Stay tuned… The adventure is just getting started 🤪🤪 #clubmed #adv #beachlife #holiday #sport
Gabby Williams on the attack 😤 The Valkyries force the turnover and she makes them pay with the finish! ATL-GSV | USA Network | Peacock | #2026WNBAFinals | #WNBASeason30
back to up