4 years ago
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Posted On: June 6th 2022, 02:43 pm
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Starting the week the right way @starksfitness HQ!!
A solid bit of work done and in the bank.
3 rounds for time;
- 5 x single arm push press
- 8 x overhead reverse lunge
- 20s x overhead hold
- repeat on other side
Join us for a 7 day free trial. Link in bio.
#STARKS
#NEVERALONE
A solid bit of work done and in the bank.
3 rounds for time;
- 5 x single arm push press
- 8 x overhead reverse lunge
- 20s x overhead hold
- repeat on other side
Join us for a 7 day free trial. Link in bio.
#STARKS
#NEVERALONE
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