Ayanation - get high on well-being: Ibiza | Berlin l Tulum

When it comes to understanding the relevance of the FULL MOON in our lives and why it affects our moods and mental states, there tends to be a lot of mystique. Knowing the basics about what to expect during a full moon can help you better understand why you experience it the way you do—and how, with a little more knowledge and understanding, you can show up a little differently the next full moon.
 
The Full Moon is when the Sun and the Moon are aligned on opposite sides of Earth, and 100% of the Moon's face is illuminated by the Sun.

The Moon represents the physical as well as the emotional body. The full Moon is a time to BE RECEPTIVE, to take the light and awareness of spirit into your emotional and physical body.
 
The full Moon is not a moment in time or a single-day happening. It is a phase of the Moon that IS ACTIVE for at least 3 DAYS.
 
Note what comes up for you in your emotional body. What is being illuminated? What behaviors or thoughts can no longer hide in the shadows? What darkness can no longer withstand the light? Specifically, what unhelpful mental patterns, self-destructive habits, or unhealthy communication styles need attention?
Perhaps you can find the strength to incur change or to find help at this time.
 
This Full Moon occurs when the Sun in Gemini forms an opposition to the Moon in Sagittarius.
 
This Full Moon is about communication, attitude, and sense of adventure. Something has been building inside of us, and now is the time when the energy of the cosmos fairly demands that we LET IT OUT. Over the next two weeks, we will discover what this means for us. For now, we can’t sit on our FELLINGS. We need to EXPRESS them.
The lunation illuminates this conflict between logic and intuition/faith. With the Moon full and bright in the sky, symbolic “illumination” occurs in our own lives. However, these new feelings and revelations are emotional ones, as there is a sense of emotions bursting forth into our consciousness. It’s time to express ourselves and to let things out of our system.

#fullmoon #tips #relax #feel #trust