Instagram story viewer> @ruru.ruf> Post
Ru Ru(ruru.ruf)'s profile avatar

Ru Ru

@ruru.ruf

4 years ago
Download
0
Posted On: August 1st 2022, 02:25 pm
👭W/LADIES👭

More posts

Tum meri mohabbat ho 🥰😍🔥
Comment “BODY” and find out your mobility score 👇 You sit all day, and your body quietly stops moving like it was designed to.You don’t notice until the day you can’t get off the floor without pushing up with your hands. This stiffness is what years of sitting does to your body. Here are the 3 tests that show you where you actually stand: 🔴 Deep squat: shows whether your ankles and hips still have the range to sit at the bottom 🔴 Forward fold: shows how much your hamstrings and lower back have locked up 🔴 Dead hang: shows the grip and shoulder strength that quietly fades with age Save this and test yourself today. And if you want to find out exactly where your body needs the most work 👇 Comment “BODY” below and i’ll send you the link.
TIME100 Next Gala 🖤 So honoured to be a part of this year’s list.
Black Outfit, Bold Vibes! Isha Malviya Owns the Ramp! 🔥 #ishamalviya #rampwalk
‘I voted’ stickers were seen on memorials for Renee Good and Alex Pretti in Minnesota on midterm election day. Pretti, an intensive-care-unit nurse, was killed while participating in protests against the federal immigration enforcement surge in Minneapolis, shortly after ICE agents fatally shot another US citizen, Renee Good. 🔗 Full coverage at our link in bio
back to up