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عزوبي السالميه

@mashary5112021

4 years ago
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Posted On: August 9th 2022, 09:12 pm
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ubu_gaeth 4 years ago

ubu_gaeth

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31го октября около 22:00 вечера @upsm_kg
Contest Alert🔔 Kya aap sabke jawaab jaante hai? Comment kijiye saare clue ke answers and lucky winners jeet sakte hai bookymyshow ke vouchers. CONTEST RULES: 1 - Comment kare apne saare jawaab 1. 2. krke. 2 - Har user sirf 1 comment kar sakta hai. Multiple comments karne par entry disqualify ho jayegi. 3 - Humein follow karein aur apne 3 ya usse zyada friends ko tag karein. BONUS ENTRY! Contest post ko apni story par lagae ya repost karein. Winners will be announced next Tuesday. Toh der kis baat ki? Comment karo aur jeetne ka mauka paao! #contests #contestalertindia #salonimustardoil #ramayanacontest #maheshgroup [Contest alert, win bookmyshow Vouchers, voucher contest, Ongoing Contest, ramayana contest]
Such a beautiful escape 🍁🍂 The Woodland Suite was breathtaking overlooking Cork City 😍 Thank you @montenottehotel for a wonderful stay ❤️
HOW DELICIOUSLY EVIL 😈🤣 “Seed oils are industrial lubricants!” So is water. Please stop lubricating your opinions with bullshit. 😂 Let’s look at HUMAN evidence: 🔥 INFLAMMATION: Systematic reviews of randomized trials find that increasing linoleic acid, the main omega-6 fat in many seed oils, does NOT consistently increase inflammatory markers in HUMANS. (PMIDs: 22889633 & 28752873) ❤️ HEART DISEASE: Replacing saturated fat with polyunsaturated fat (PUFA) lowers LDL cholesterol. A meta-analysis of randomized trials found ~19% fewer coronary heart disease events with this substitution. What you REPLACE matters. (PMIDs: 37297374 & 20351774) 🧪 OXIDATION: “PUFAs can oxidize” does not establish that eating them increases oxidative damage in humans. Controlled trials increasing linoleic acid found no significant increase in measured lipid peroxidation or oxidative DNA damage. Your body is not a bottle of oil sitting on a windowsill. (PMIDs: 12399265 & 12504167) And the “only OXIDIZED LDL matters” crowd misses a crucial step: LDL enters the artery wall and gets RETAINED beneath the endothelium, where it can undergo oxidation and other modifications. Most LDL oxidation is thought to occur there; abundant antioxidants strongly limit oxidation in circulating plasma. (PMID: 19888833) More circulating LDL particles means more opportunities for arterial entry, retention, and subsequent modification. Oxidation doesn’t make LDL concentration irrelevant, it helps explain why retaining LDL is a problem & how much LDL gets retained is driven by its concentration in blood. PUFAs from seed oils reduce LDL (PMID: 17938300) 🫀 LIVER FAT: During matched overfeeding, saturated fat caused substantially more liver fat accumulation than PUFA, despite similar weight gain (PMIDs: 24550191 & 31369090) 📉 GLUCOSE CONTROL: A meta-analysis of controlled feeding trials found improvements in several glucose/insulin measures when PUFA replaced saturated fat (PMID: 27434027) You don’t need to chug canola oil. But replacing it with butter because an influencer yelled “INFLAMMATION” isn’t evidence-based nutrition. Fear is easy to sell. Human outcome data are harder to bullshit. 🤷‍♂️
For All Saints’ Day, we each wrote messages to Bessa and Abuelo before going to light candles at their resting places. The cemetery was beautiful. So many lights, so much love, so many people remembering the ones they miss. Beautiful, uet so heartbreaking. I still can’t wrap my head around the fact that my little girl is there. That she is the reason we light candles. That all this love has nowhere to go but towards her. Do you have a similar tradition where you live, or do you remember your loved ones in a different way? 🕯️ Who did you light a candle for this year? Let’s remember them together. Share their names in the comments. Let’s fill this space with love and make sure they are remembered. 💜 Forever loved. Forever missed. 💜🕊️ #rememberthem #momof12 #childloss #suddenloss #grief @mybabydolls
Come for the castle. Stay because nobody wants to be the first to check what’s making that noise. 📍 Airbnb Luxe | The Castle, Norfolk, UK
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