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Mr. Louisiana

@1997untilforever

4 years ago

194

4

Posted On: August 11th 2022, 09:11 am

🌙 night vibes 🌕

Comments (4)

princessdelaube

4 years ago

princessdelaube

😍🔥

_dree3n

4 years ago

_dree3n

Song?

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В Махачкале заключены под стражу подозреваемые в уб. Динары Алхасовой

Об этом сообщили в СУ СК России по Дагестану.

Напомним, по версии следствия, 30 октября 34-летняя Динара Алхасова уехала из дома на автомобиле супруга и перестала выходить на связь. Позже её тело обнаружили с признаками насильственной смерти.

Следователи выясняют обстоятельства преступления и роль каждого из фигурантов.

💬 Comment ROADMAP below and I’ll send you my free exercise guide after 50.

Poor posture and rounded shoulders after 50? Try these 4 simple exercises. 🧍

As we get older, it’s common to develop a more rounded posture, especially if we spend a lot of time sitting or looking down at screens.

But good posture isn’t just about remembering to stand up straight.

It’s also about maintaining the strength and mobility needed to support an upright position.

Here are 4 exercises to try:

1. Wall Chin Tuck
2. Wall Angel
3. Wall Shoulder Blade Squeeze
4. Wall Chest Stretch

Practising these movements regularly can help reduce stiffness, improve mobility and make standing tall feel more natural.

مممم اشاعات 😂 مزيان الله يكمل بالخير فالأغنية اختي ريم 😍🙂 كلنا متيقينك #العزية_الحضية