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Aurore Poussin

@aurorepoussin

4 years ago

Photo by Aurore Poussin on August 22, 2022.

Photo by Aurore Poussin on August 22, 2022.

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Posted On: August 22nd 2022, 12:29 pm

Tagged Users:

@lacarolille.lh

@ile_du_mets

@gaelle_dev

@margueritedurasisdea

margueritedurasisdea

Clap de fin ... Last #aperomarché @ile_du_mets la formule du bonheur, c'est ça ...les copains, un peu de soleil, quelques huîtres...et de l'eau 😜

Comments (3)

mc.coflin

4 years ago

mc.coflin

❤️🙌🔥

montsi_11______

4 years ago

montsi_11______

👍👻

aurorepoussin

4 years ago

aurorepoussin

@greg.bruel , merci ❤️🙌

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24h to learn, I was stresssssssssed

Be back at the library tomorrow!

«هم‌صدایی با کسی که بخشی از وجود من است.»
«از یک ریشه، با دو صدا و یک حس مشترک.»
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«این بار، خاطره را با هم خواندیم.»❤️✨❤️
@alizandevakili
«فراتر از یک هم‌خوانی، یک حس مشترک.»

Family🤍

Comment WITHIN if you stretch every day and still wake up tight. I’ll send you 7 days free of the practices that reach the root.

Tight hamstrings and low back pain might start in your big toe.

Your plantar fascia runs as one line of tissue up through your calves and hamstrings into your low back. When shoes and orthotics do your foot’s work, the big toe stops pushing off and the whole chain tightens. That’s why stretching never lasts.

Try this:

1. Toe sit. Tuck all ten toes, sit back and breathe.
2. Big toe extension. Toe against a wall, lean in, 30 seconds each side.
3. Big toe mobilization. Hold the base, draw the toe up and back, 10 reps.

Comment WITHIN and stop living in a body that’s always bracing. 7 days free, cancel anytime.

The kingdom of heaven has always been within you 🦶

#mindfulmovemend #somatichealing #hamstringrelief #footmobility #backpainrelief

African Tarzan 😳🔥