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Cil

@celiavankempen

4 years ago
Photo by Cil on November 17, 2022.
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Posted On: November 17th 2022, 04:21 pm
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@funkypinguin
funkypinguin
@overstuurevents
overstuurevents
Kleine terugblik naar toen we ons tussen het water en de zonsondergang bevonden
Comments (3)
funkypinguin 4 years ago

funkypinguin

❤️❤️❤️

overstuurevents 4 years ago

overstuurevents

❤️

kyarageerman 4 years ago

kyarageerman

Heel cute

More posts

. برای هماهنگی اتاق‌ها لازم نیست همه وسایل شبیه هم باشن، چند رنگ و متریال مشترک رو توی فضاهای مختلف تکرار کن. کنار فرش پرنقش، پارچه‌های ساده‌تر انتخاب کن تا طرح فرش بهتر دیده بشه. پرده‌ها رو هم طوری نصب کن که وقتی کنار می‌رن، جلوی نور پنجره رو نگیرن ☀️ کدوم قسمت این خونه بیشتر به دلت نشست؟ برای دریافت شرایط سفارش طراحی، کلمه «طراحی» رو کامنت کن ✨
When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
🧿🧿🪬🪬🧿🧿🤍🤍
Drake with a little flash of Hunt 🤩
kaneki made it out
back to up