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Vincent Rios

@vncntrios17

4 years ago

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Posted On: December 18th 2022, 02:52 am

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vncntrios17

4 years ago

vncntrios17

😍

d_981k

4 years ago

d_981k

...eeww I'm playing tio

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🥪🔥 این ساندویچ مارتادلا پسته‌ای با پنیر بوراتا کاله رو ببین؛ این بار تو سایز بزرگ زدم که ترکیباتش حسابی مشخص باشه! 😅🤤

یه ترکیب جذاب با مارتادلا پسته‌ای و پنیر بوراتا که حسابی وسوسه‌کننده‌ست! 😋
جالب اینکه کاله تنها شرکتیه که پنیر بوراتا تولید می‌کنه. 👌🏻
@cheesehouse_ir

رفقا، ساکو رو قبلاً بهتون معرفی کرده بودم؛ مجموعه‌ای که ساندویچ‌های ایتالیایی‌ش حسابی معروف شدن و پیتزاهاش هم جزو ترندهای این روزهای اینستاگرامن. 🍕🔥

اگه اهل گوشت هستید، حتماً ساندویچ و پیتزاهای بریسکت و پولدبیفشون رو هم امتحان کنید؛ از اون ترکیب‌هایی که طرفدارای گوشت رو حسابی راضی می‌کنه! 🥩🤤

📍 سهروردی شمالی، خیابان نیلوفر، پلاک ۱۲۴/۱
📲 @sako__ir

#ساکو #ساندویچ #پیتزا #فودبلاگر #تهران

BAR(BARA)celona

Ada pongadaaa 🤧🤧

Follow for more @karur_memer 🧡

Dude is a 2025 Tamil romantic action-comedy starring Pradeep Ranganathan and Mamitha Baiju. Directed by Keerthiswaran, the film blends anarchic, Gen-Z humor with intense social drama. It follows the unconventional lives and messy relationships of cousins who run a surprise event-planning collective.

The story follows Agan and his cousin Kural, who run an event-planning start-up called "Surprise Dude" Their lighthearted relationship takes a dramatic turn when Kural confesses her love for Agan. Initially, Agan rejects her, claiming he only sees her as a friend, prompting her to move to Bangalore. When Agan realizes his true feelings for Kural, he discovers she has already fallen in love with another man, Paari. To complicate matters, Kural's father (a ruthless, casteist politician) intends to stop the relationship at any cost.

To protect her and her partner, Agan steps in, stages a dramatic rescue, and marries Kural himself so they can start a life abroad. However, plans change when Kural gets pregnant with Paari's child and faces visa denials.

Due to Kural's fragile medical condition, this is her only chance to have a baby. The film shifts into a poignant and unconventional drama as Agan selflessly supports his cousin by pretending to be the father, ultimately facing off against corrupt family traditions to protect her happiness.

#dude

#kannukulla

#saiabhyankkar

#pradeepranganathan

#trendingsongs

You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔

And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window!

There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY!

Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role.

And sometimes, those things are completely outside our control.

For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself.

As you can see in the photo above…

I have happy tummy days, and then I have painful, bad tummy days.

But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it.

And for me, nutrition and training are a big part of that.

I’ve become much more mindful of how I train, how I recover and what foods I eat.

I’m also much more intentional about supporting my digestion and gut health.

Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable.

Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL.

I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine.

I don’t believe there’s a one-size-fits-all approach when it comes to nutrition.

And that’s something we’ve taken into consideration when developing our approach to nutrition coaching.

Because what works for one person might not work for another.

We all have different goals, lifestyles, preferences and nutritional needs.

So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶

Use the link in bio @mealengine to find out more!

rescue or murder?
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#snowshred #snowboarding #snow #snowboard #skiing #ski #winter #mountains #mountainrescue #powder #travel #mountain #nature #freeride #snowday #photography #snowboardlife #nightline #adventure #snowboardingisfun #snowboards #gopro #pow #love #fail #powderday #winterwonderland #backcountry #snowboarders #mountainlife

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