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Alvaro Martos

@ffitvaro

4 years ago
Co Creator: mrams_movimentisalut
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Posted On: January 21st 2023, 06:35 pm
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ABS 🔥

⏱️Work 30” rest 15”

CHANGE each round!

⚡️In/outs seated crunch
⚡️Crunch + climbers
⚡️Plank + shoulder tap
⚡️Leg raises
Find your partner and let’s go!

#abs #workout #couple #entrenamiento #gym #gimnasio #rutina #abdominales #fullbody #fullbodyworkout #hiit
Comments (1)
marcgimeno_ 4 years ago

marcgimeno_

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