Instagram story viewer> @julioh162> Post
julioh162(julioh162)'s profile avatar

julioh162

@julioh162

4 years ago
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Photo by julioh162 on February 17, 2023.
Download
0
Posted On: February 17th 2023, 03:34 pm
Todos los jueves hasta el sábado, Promoción y Ofertas en Cambios de Aceite + Filtro, Repuestos Originales, precios Increíbles al Detal. Servicio de Mecánica, Aire, Acondicionado. Contacto 0412 5609707 0412 6086687 .

More posts

Leading by example! #RuhanikaDhawan taking active steps to ensure our environment stays clean, green, and beautiful. 🌿✨❤️🙏✨ #CleanUpDrive #SwachhBharat #GreenIndia #SaveThePlanet #EcoFriendly #EnvironmentAwareness
BENCH PRESS TECHNIQUE: UNDERSTANDING THE ARCH Here’s a demonstration from my seminar in Hobart on the weekend with @gabosborne , where we broke down the mechanics of creating a strong, stable arch for the powerlifting style bench press. One of the biggest mistakes I see is lifters misunderstanding how to use their feet to create leg drive. When you’re positioned up on the balls of your feet, the objective isn’t simply to push your toes into the floor. You want to drive your heels DOWN towards the ground. Your heels won’t actually touch the floor, but the intention to push them down initiates hip extension, which encourages anterior pelvic tilt and promotes spinal extension, creating the arch. Combine this with pulling your shoulders back and down, and you’ve created a strong, rigid and stable position to press from. The mistake people make is pushing through the toes instead of the heels, pushing through the toes doesn’t influence the arch and it doesn’t increase the tension being placed through the body. In this video, we demonstrate the difference between pushing through the toes and driving the heels down, and how this can influence your bench press setup.
100% truth 😔😔😂
Living out my VS Angel fantasy 🪽💞 #happyhalloween
Wishing @alexmarquez73 a speedy recovery after his successful surgery! 💪 #MotoGP
back to up