Instagram story viewer> @_moncherie3> Post

M꙰O꙰N꙰ 💋 C꙰H꙰E꙰R꙰I꙰E꙰

@_moncherie3

4 years ago

Happy Friday!!! 😍💋❤️

#tgif #happyfriday #fridayvibes #weekend #mylove #momlife #instagram #love #loveyou #mom #daughter #daughterlove #moncherie3 #happy

31

3

Posted On: March 10th 2023, 07:03 pm

Happy Friday!!! 😍💋❤️

#tgif #happyfriday #fridayvibes #weekend #mylove #momlife #instagram #love #loveyou #mom #daughter #daughterlove #moncherie3 #happy

Comments (3)

1268__

4 years ago

1268__

so cute❤️

likom.87

4 years ago

likom.87

𝐒𝐄𝐍𝐃 pic ➪@moms__community

More posts

Hiiiiiii my name is Anna and I like to eat candy for the sake of eating candy 🍬

I don’t earn candy…Nor do I intentionally try to burn said candy off….

This messaging just creates toxic thinking and stress around simple joys in life.

Don’t wanna eat candy or certain foods because of how it makes you feel?…cool I’m on board.

If you want 5 fun sized Snickers, COOL let’s be friends 🤣

But how about we run, row, lift weights, and do burpees for the sake of MOVING our bodies, getting healthier, stronger, and because we actually ENJOY it?!

Exercise is not punishment for what you ate. And food is not something you have to earn.

We can nourish our bodies, enjoy the foods we love, AND train to become strong, healthy, capable women. All at the same time 👏🏼

Who feels me?!?

And if you're ready to train with that same mindset, comment READY and I'll send you the link to try 3 FREE days inside my MLAM Membership! Strength training, deep core & pelvic floor work, education, and a whole lot of women cheering each other on 💪

And no…no I was not a cheerleader, obviously 😅😅😅

#halloween #motherhood #postpartumbody #postpartumfitness #fyp

Hailey Bieber is reflecting on her postpartum journey. She shares more at the link in bio. (📷: Getty)

✨🧑🏻‍🩰✨

🧑🏻‍🩰 Light leg days look like this 🧑🏻‍🩰

• Band work + 2 × 20kg lunges
• RDLs - 2 × 30kg
• Single-leg press
• 100kg squats
• Leg extensions 💪🏼

✨🧑🏻‍🩰✨

#legday #womenwholift #strongwomen #gymreels #strengthtraining

Share your love 💗🥰 @ajju_5657_

Our FIRST EVER live podcast will be on Friday November 6 at 8pm EST with our very special guest @realmickfoley such an honor! Can’t wait!! Thank you @ricomicconofficial and @gilbertboyas for helping set this up! We are sooo excited!!!

@zelvxandcharliegirl @imcharliegirl_ @jdeanwilliams

Movie club sign up sheet 🤭👇