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Ragav RLOVE

@ragavavlr93

4 years ago

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Posted On: March 30th 2023, 05:48 pm

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@ragava._.official

ragava._.official

🌙🖤Rlove #ps2 #cholastyle #tamilnaduphotography

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Comment link for vn Qr
#explorer #vn #fyp

همیشه یجای زندگیم لنگ بود
هیچوقت نذاشتم کسی بفهمه با قوی بودن و لبخندم مخفیش میکردم اینبارو کم آوردم بدجور…💔

💬 Comment ROADMAP below and I’ll send you my free exercise guide after 50.

Poor posture and rounded shoulders after 50? Try these 4 simple exercises. 🧍

As we get older, it’s common to develop a more rounded posture, especially if we spend a lot of time sitting or looking down at screens.

But good posture isn’t just about remembering to stand up straight.

It’s also about maintaining the strength and mobility needed to support an upright position.

Here are 4 exercises to try:

1. Wall Chin Tuck
2. Wall Angel
3. Wall Shoulder Blade Squeeze
4. Wall Chest Stretch

Practising these movements regularly can help reduce stiffness, improve mobility and make standing tall feel more natural.

POV: you only ever want the center of the cinnamon roll… so you make a whole tray of centers. 🤎
My famous cinnamon rolls, but make them bites so no rolling, no cutting, no fuss. Just dollop, dimple, bake, and shmearrrr that icing over the whole tray while they’re warm. Every single bite is the soft, gooey middle. Every. Single. One.
Save this for your next weekend bake babes and tell me, team classic rolled or are you converting to the bites?
Recipe is on my site, link in bio obvs, but you know the drill , if you want it right now, comment RECIPE and I’ll send it straight to your inbox. You know I will. 😉
#cinnamonrolls #cinnamonrollbites #weekendbaking #laurainthekitchen