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studio o7A

@o7a_paris

3 years ago
Campagne @ulule pour @humayaparis
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Posted On: May 9th 2023, 06:04 pm
Campagne @ulule pour @humayaparis

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hallowknd🎃🪽💖
So glad to see one of The 7 Wonders of the World - The Great Pyramid of Giza. So impressive! So majestic! ✨ Have you been to Egypt? 🇪🇬 EGYPT - EGIPT - GIZA - PIRAMIDY - PYRAMID #egypt #EGIPT #pyramid
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💬 Comment ROADMAP below and I’ll send you my free exercise guide after 50. Poor posture and rounded shoulders after 50? Try these 4 simple exercises. 🧍 As we get older, it’s common to develop a more rounded posture, especially if we spend a lot of time sitting or looking down at screens. But good posture isn’t just about remembering to stand up straight. It’s also about maintaining the strength and mobility needed to support an upright position. Here are 4 exercises to try: 1. Wall Chin Tuck 2. Wall Angel 3. Wall Shoulder Blade Squeeze 4. Wall Chest Stretch Practising these movements regularly can help reduce stiffness, improve mobility and make standing tall feel more natural.
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