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Josh Emick

@partymouth

3 years ago
Pre production time with @30isdead #theboysarebackintown
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Posted On: June 28th 2023, 03:14 am
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@kevinw336
kevinw336
Pre production time with @30isdead #theboysarebackintown

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Recipe ⬇️ (3 Malpuas + ½ Batch Rabdi | ~488 Cals ~28g Protein) 🍎 3-4 thin apple slices 🌾 45g whole wheat atta 🌾 10g fine sooji 🥛 ~100ml toned milk for batter 🍬 Zero-calorie sweetener, to taste 🌿 1 tsp fennel seeds 🌿 3–4 cardamom pods 🧈 1 tsp ghee 🧀 100g High Protein Paneer 🥛 300ml toned milk for rabdi 🍬 Zero-calorie sweetener, to taste 🌿 Cardamom powder 🌼 3–4 strands saffron 💧 150ml water for syrup 🍬 3 tbsp zero-calorie sweetener for syrup 🌼 3–4 strands saffron for syrup 🌿 Cardamom powder for syrup 💚 Chopped pistachios, for garnish 🌸2 tsp rose water 👨🏻‍🍳 How to Make *For the Protein Rabdi* 1. Add 300ml toned milk to a pan and bring it to a boil. Let it reduce slightly. 2. Add crumbled High Protein Paneer and zero-calorie sweetener. Stir well and let it cook. 3. Add cardamom powder and saffron. Continue reducing until the mixture thickens. 4. Take out around two serving spoons of the milk and paneer mixture. Blend until smooth. 5. Add the blended mixture back into the pan and stir until the rabdi thickens. 6. Switch off the flame and let the rabdi cool. Refrigerate until serving. *For the Apple Malpuas* 1. Pound the fennel seeds and cardamom pods together. 2. Combine whole wheat atta, fine sooji, zero-calorie sweetener, and the pounded fennel and cardamom. 3. Add milk and ghee. Mix into a smooth, slightly flowing pancake batter. Adjust the milk as needed. 4. Dip the apple slices into the batter and coat them well. 5. Lightly grease a pan with ghee. Place the coated apple slices on the pan and cook on a low to medium flame. 6. Slow cook until golden brown on both sides and cooked through. *For the Saffron Syrup* 1. Add water, zero-calorie sweetener, saffron, rose water and cardamom powder to a pan. 2. Simmer for 3–4 minutes. *To Serve* 1. Dip the cooked apple malpuas in the saffron syrup for 3–4 minutes. 2. Remove and serve with chilled rabdi. Zero Sugar Malpua, Apple Malpua, Protein Rabdi, Healthy Indian Dessert, Low Calorie Dessert, Sugar Free Indian Sweets, High Protein Dessert, Healthy Festive Recipe, Apple Dessert, healthy malpua, high protein mithai
کیوت تر از این طراحی نداریم به نظرم 😍🤎 عاشق اون کروسان شدم🥐🤎 هرچیزی که مربوط به پاییز باشه رو دوست دارم، مخصوصا طرح های پاییزی ناخن😌 سالن زیبایی لابلا شعبه فرشته 📍 #سالن_زیبایی #بالیاژ #ناخن #طراحی_ناخن #naildesigns
Come back soon, summer! 🐆☀️
العنوان باين من أول نظرة : "ما تفاهمناش".. يعني صافي، ما تفاهمناش🚫 بغيتوا تعرفوا القصة علاش وكيفاش؟ خليوا الكلمات ديال الأغنية هي اللي غادي تعاود ليكم الحقيقة يوم الجمعة 🤫🎶
📸 𝐂𝐑𝐄𝐀𝐓𝐈𝐕𝐄 𝐕𝐈𝐄𝐖 📸 A special look at yesterday’s match against Atlético at the Estadio Metropolitano. 🏟️🇪🇸
The B in BMW stands for Baddie 🤭 #bmwm #carsofinstagram #cargirl #fyp #autumnvibes
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