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Ciscos Coffee

@ciscos_coffee

3 years ago

Posted On: June 30th 2023, 12:31 am

Did someone say free beans? Yes, that’s right. Our 2 day sale ends today, Score 10% extra beans for free, both in-store and online! Plus save 10% off equipment!⁠
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#eofy #eofysale #yay #save #freebeans #melbournecoffee⁠

Comments (1)

3 years ago

ciscos_coffee

⁠#ciscoscoffee #melbourne #espresso #coffee #coffeebeans #freshcoffee #coffeegram #coffeeculture #coffeeroaster #coffeebean #specialtycoffee #coffeeoftheday #baristalife #coffeeroasters #coffeeplease #coffeelover #melbournecoffeeculture #coffeeinmelbourne #melbournecoffeeroaster #coffeeislife⁠

എന്ത് punishment ആണ് ഞാൻ കൊടുക്കേണ്ടത്??

‎منبع لباس خوشگل و اقتصادی رو پیدا کردی😉

@karagalleria
@karagalleria

کلمه «کارا» بفرست ادرس دقیق بیاد👇

Four seats. Two doors. One clever monocoque enabling it all.

A closer look at the Gemera’s carbon fibre monocoque, and how we combine easy access to all four seats with exceptional strength and stiffness. Pretty proud of what the team has achieved here!

#Koenigsegg #Gemera

What if every “mak kau hijau” made your mum a little greener?

Your friend found out what it does. Then he found out who’s driving you to school.

Would you still say it? 👀

#Malaysia #WhatIf #LelongCentral

I didn’t lose a single pound for 6 months…

Some weeks I’d lose 0.5lb… only to gain 2lbs the next week.

And this was while:

I was eating 120+ g of protein every single day.

I was regularly going to gym 4-5 times a week.

And consistently walking 10k+ steps every single day.

So I thought… it must be sugar. That and carbs are bad for weight loss. Right?

Or maybe it was my sleep. Most nights, I could not sleep enough. And the little sleep I was getting was disrupted due to being stressed.

Or maybe it was my hormones. I was hearing lots of women struggle with thyroid and PCOS.

But when I looked into it more, as long as you were in a deficit, eating carbs was ok.

Bad sleep would make it harder to lose weight but not impossible like what I was feeling.

And all my medical tests came back normal.

I was healthy. And I was actually doing everything I was supposed to be doing.

Turns out I was doing almost everything right. Just missing one thing.

And once I figured it out, the last 20 lbs finally started coming off.

Comment “WIN” and I’ll send you exactly what I did to finally lose my stubborn 20 lbs of fat in 3 months without giving up my favourite treats 🤝✨

Ciscos Coffee

@ciscos_coffee

ciscos_coffee

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