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Jonathan Horowitz

@jonathanjacobhorowitz

3 years ago

Photo by Jonathan Horowitz on July 07, 2023.

Photo by Jonathan Horowitz on July 07, 2023.

Photo by Jonathan Horowitz on July 07, 2023.

Photo by Jonathan Horowitz on July 07, 2023.

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Posted On: July 7th 2023, 05:27 pm

Here are full shots of my mural revamp. doin’ it for Jersey! #mural #newjersey #publicart #art #artist #muralist

Comments (6)

andehallart

3 years ago

andehallart

It’s fantastic!

margaret_mccann_art

3 years ago

margaret_mccann_art

👏👏

katiatron

3 years ago

katiatron

Looks great 👏🔥🙌

thepointtopoint

3 years ago

thepointtopoint

Nice👌🏼

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Acha ji !!

It’s no secret that female speed skaters have some of the most impressive physiques in winter sports.

The majority of their muscle is in the lower body, mainly the glutes due to the hip angle, which biases glute activation during the drive forwards.

The quads are prominent too, as they have to sustain isometric tension while the athlete stays in an aerodynamic position.

Then, their core has work overtime to stabilise their body throughout the race.

If you want to learn how they train, comment below.

#athlete #glutes #iceskating #gym #workout

happy birthday queen 🎂❤️