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Jhonattan Guerrero

@jhonnyledger

3 years ago

Photo by Jhonattan Guerrero on July 09, 2023.

Photo by Jhonattan Guerrero on July 09, 2023.

Photo by Jhonattan Guerrero on July 09, 2023.

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Posted On: July 9th 2023, 11:46 am

Tagged Users:

@chilipeppers

@avamax

@raye

@lizzobeeating

@lilnasx

@miamatangi

@madcoolfestival

madcoolfestival

La musica es más musica cuando nos encontramos ❤️🥁🎸🎡🌴 Mad cool 2023 was absolutely perfect ✨

Comments (13)

iamluischua3

2 years ago

iamluischua3

❤️❤️❤️

im.therealmackoy

3 years ago

im.therealmackoy

Guapo ❤️

conesedekaren

3 years ago

conesedekaren

🐩

itsbabyygabriieela

3 years ago

itsbabyygabriieela

Guapooooo😍😍😍

_therose_f

3 years ago

_therose_f

Tu estilo 🥵🥵

xezjuan

3 years ago

xezjuan

Vise man

dennis_the_menace_95

3 years ago

dennis_the_menace_95

Mamadisimo loco 💥

a1ejandrito_

3 years ago

a1ejandrito_

🔥

a1ejandrito_

3 years ago

a1ejandrito_

🔥

adrianaana_sz

3 years ago

adrianaana_sz

🔥

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Milko Freestyle

Life lately!
Life is going to life when we least expect it 🐈📦

These last two weeks gave me a house move on my own, a storm that soaked half our things, a talk with oily hair, and a Bengal with a broken leg.

Here’s what I’m learning as I get older, especially as someone who teaches mental fitness: every time chaos shows up, it becomes a learning moment for me first. Then it becomes a teaching moment for us and what makes the difference every single time is how I behave in the middle of it.

So this is how I used BRAVE to get through:

🌬️ Breathe. Before any decision, one slow breath.
🔄 Reframe. “Everything is going wrong” became “a lot is happening, and I can handle the next thing.”
🧭 Align. I asked what really mattered that day or at that moment and let my actions follow.
🎯 Visualise. I pictured the outcome I wanted: a settled home, a relatable talk and a healed cat.
👣 Execute. One step, then the next one. Slowly slowly.

If we’re in a hard season right now, we can change how we experience it by asking ourselves:

💛 What is this moment trying to teach me?
💛 What can I control today, and what can I let go of?
💛 What outcome do I want, and what’s one small step towards it?

We practise exactly this together in the 21-Day BRAVE Challenge, starting Sunday 15 November. If you’d like to join the challenge, comment “join” and I will send you the link.

I am so sick of people virtue signaling over a Halloween costume like it makes them better than everybody else. Martha Stewart is 85 years old. She comes from a different generation, she’s worked her ass off, and she deserves some peace. Leave the woman alone.

And seriously, why is everybody being such a little bitch about a costume? It’s Halloween, people! 🎃 #marthastewart #halloween🎃 #virtuesignaling

🍁🍂🍁

⁨ اخ ک دلم رف برایه این میکاپ 😍😍😍⁩

Latex is forever ❤️‍🔥