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it’s because of the books I’ve read, the motivational podcasts I would listen to every day, the people and the environment I surrounded myself with that gave me the option to choose… to settle or be better.

and people wonder where the discipline comes from… it’s from constantly feeding your mind with questions and realizations regarding your ability and courage to change your reality if where you sit right now doesn’t make you happy. or fulfilled. or what you’re currently doing doesn’t feel purpose-driven. it all starts with your mindset. knowledge is not power until action is applied💯

#ifbbproleague #bikiniprep #npcusa #motivation #gym #fitness #health