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@_i0g9

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Posted On: July 31st 2023, 09:41 am

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me and sasha’s morning routine. what could possibly go wrong? 😅 my new roomie @iamsashavellin is quite a handful! #coffeetime #bestiemoments #morningchaos #relatablereels #roommates
About 2 years and 4 months separates these comparison pictures, although my current condition was achieved at about 2 years 3 months. I'm ~230 pounds in both the before and after (at 5'10), but with significantly more muscle and less fat in my current state. I am proud of myself. I have come a long way. I have stayed true to myself and my dreams, which has usually meant a lot of self-denial and discipline. Self-love is an act, a choice, something to live by day by day. Self care isn't just taking a day off or splurging on a coffee or dessert, it can also be putting in the hard work so you can slowly become that version of yourself the old you would be proud of. Master yourself. Sometimes I wish I had started sooner, and I often compare myself to those who are further along than I am. Viewing every meal on plan as a win grounds me, and focusing on how far I've come on my own journey grounds me. The best time to start was yesterday, but the second best time to start is today. Instrumental, indispensable, and empowering in my journey is my coach and very good friend @plapborisuth. He tells me to own my successes more, but it truly takes a village, and he has been a villager through it all. I am always extremely grateful for his guidance and I look forward to see what we can accomplish in the next two or 3 years. I think I will hit my original goal of 250 and lean (by layman standards) here soon, and after that, who knows where I will want to end up. #muscle #gaymuscle #chest #legs #bodybuilding
TOMORROW X TOGETHER ‘PERFECT STORM (STORMCOAT Ver.)’ STORMCOAT Design and Editorial: @txt_bighit, @sunlovetour TOMORROW X TOGETHER I sunlovetour #TOMORROW_X_TOGETHER #TXT #PERFECTSTORM #AngelBite #TXT_AngelBite
Duh!!! Here to serve. ❤️‍🔥 The first three episodes of ALL’s FAIR S2 are out NOW! #AllsFair
An amazing night with the MOST talented people🧡 . . . . 📸: @juanes_ayerbe . . . . #fashion #mensfashion #style #mensstyle #fragrance
المجلس الأعلى لتنظيم الإعلام في مصر يقرر منع حسام حسن، المدير الفني لمنتخب "الفراعنة" لكرة القدم، من الظهور عبر جميع الوسائل الإعلامية اعتبارًا من تاريخ صدور القرار
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