Tempur-Pedic

Not getting enough sleep? It’s called Sleep Debt: when the amount of sleep you get is less than what you actually need—and it can have serious consequences on your health. According to @sleepisthefoundation, here’s how to avoid it:
💤 Stick to a set sleep schedule
💤 Avoid caffeine close to bedtime
💤 Keep your room comfortable and cool (psst, a new TEMPUR-Breeze® can help with that)

#sleepdebt #smartsleep #tempurbreeze #zzz #tempurpedic #sleep