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VRKILA (Emiliano Aguiar)

@vrkila

3 years ago

Keep moving forward, grow self love. Thats what life is all about after all!
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#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessboy #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo

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Posted On: September 22nd 2023, 01:56 am

Keep moving forward, grow self love. Thats what life is all about after all!
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#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #gymmotivation #fitfam #gymlife #training #fitnessmodel #fitnessjourney #healthylifestyle #fitnessboy #lifestyle #health #personaltrainer #muscle #fitnessaddict #instagood #healthy #love #workoutmotivation #exercise #sport #instafit #crossfit #weightloss #fitspo

More posts

This Is NOT Normal Ramen 🍜
Recipe ⬇️

I used @otoki_global Cheesy Ramen and topped it with juicy garlic Parmesan steak bites tossed in a buttery garlic sauce with fresh parsley, lemon, and real Parmigiano Reggiano. This might be one of the best ramen combinations I’ve ever made!

Garlic Parmesan Steak Bites
1½ lb ribeye or NY strip steak
2 tbsp olive oil
Your favorite steak seasoning
4 tbsp unsalted butter
5 garlic cloves, minced
½ cup freshly grated Parmigiano Reggiano
2 tbsp fresh parsley, chopped
1 tbsp fresh lemon juice
½ tsp red pepper flakes (optional)

Creamy Cheesy Ramen
1 package OTOKI Cheesy Ramen
2 tbsp mayonnaise
1 tbsp minced garlic
2 egg yolks
OTOKI cheese seasoning packet
Reserved ramen water

Directions
Cut steak into bite-sized cubes, season generously with your favorite steak seasoning, and toss until evenly coated.

Heat olive oil in a skillet over medium-high heat. Sear steak bites for 1–2 minutes per side until browned and cooked to your liking. Remove from the skillet.

Reduce heat to low and melt butter. Add minced garlic and cook for 30–60 seconds. Stir in parsley, lemon juice, Parmesan, and red pepper flakes until combined.

Return steak bites to the skillet and toss in the garlic Parmesan butter until fully coated. Finish with additional freshly grated Parmesan.

Cook OTOKI Cheesy Ramen according to package instructions, reserving about ½ cup of hot ramen water before draining.

In a bowl, whisk together mayonnaise, minced garlic, egg yolks, and the cheese seasoning packet. Slowly add a little hot ramen water while whisking until smooth and creamy.

Add cooked ramen to the cheese mixture off the heat, tossing until evenly coated. Add more reserved ramen water as needed for a silky sauce.

Plate the cheesy ramen, pile the garlic Parmesan steak bites on top, and finish with extra Parmesan and fresh parsley!

#steak #ramen #cheesyramen #garlicparmesan #cheesyramenpartner

To be honest, I feel like
everything that happened this year needed to happen. To allow me to see everybody ain't for me, learning to set boundaries, learning to stop oversharing and over playing my part. This year didn't break me, it made me #gomathipriya #priyabalakumaran #priyabalakumaran_gp #gp #nothingbutpriya

Подготовка к конкурсу
«Мисс Вселенная» идёт полным ходом! 👑
Репетиции дефиле, интенсивная работа над собой и каждый день, наполненный новыми задачами и эмоциями.
Меня переполняют чувства гордости, радости и огромной ответственности за возможность представлять свою страну на такой престижной международной сцене.
Я осознаю, насколько это важный и особенный этап в моей жизни, и готова отдавать этому процессу все свои силы, энергию и время 24/7. 🙏🏻
Впереди ещё много работы, но я полна решимости, вдохновения и веры в себя! ❤️

Спасибо моему педагогу Юлии, что держится в нервные моменты занятий 😄🫂 *бойкий характер, дело такое 😀 @tochilenkova_fashion ❤️

#миссроссия #миссвселенная #missrussia
#missuniverse #missrussiauniverse

I wish every month was october🥹👻💕❣️

Cut Week starts TONIGHT at 9/8c on NBC and now it’s YOUR turn to help us out! Make sure to vote for #TeamKelly! #TheVoice