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Bryan Martyak

@bryanedwardmartyak

3 years ago
Photo by Bryan Martyak on October 26, 2023.
Photo by Bryan Martyak on October 26, 2023.
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Posted On: October 26th 2023, 05:47 pm

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Who let the elf out? 🤪
😉 Poslednja stranica još nije napisana. 🐺🇷🇸
North America Tour Behind the Scenes💕 We’ll definitely be back, so please wait for us! 🥹💕 #bandmaid
The way we respond to difficult situations often reveals how deeply we trust the Lord. It’s easy to remain patient when everything is going well, but what happens when someone disappoints us, speaks harshly, or disrupts our plans? James 1:19 reminds us to be quick to listen, slow to speak, and slow to anger. God never intended for our emotions to determine our character. When we allow frustration to control our responses, we often create problems that could have been avoided through patience and prayer. Before responding to something that upsets you, ask yourself whether your words will honor God or simply satisfy your emotions. Philippians 4:7 reminds us that God’s peace will guard our hearts and minds through Christ Jesus. You cannot control how others behave, but with the Holy Spirit’s help, you can control how you respond. Don’t allow a difficult moment to rob you of the peace God desires for your life.
I’m proud to stand with Abdul El-Sayed. I believe in what he stands for, the kind of leadership he represents, and the future we can build together. Michigan, tomorrow is your moment! Show up, make your voice heard to put people over profits, healthcare over corporate greed, and power back in the hands of all of us.
every one of these photos was taken this year, normally id just post the first one but I don’t want to always only share the highlights when that’s not what real life looks like all of the time I’ve dealt with bloating for my entire adult life (and to be honest I’m not surprised with the way that I’ve treated my body over the years this isn’t a “poor me” post) but a couple of months ago I started a gut health protocol with my functional health practitioner, eating low FODMAP and dairy free and since then, the only time I’ve bloated was the first couple of days after starting creatine (which has now completely settled) for someone who has lived with painful bloating for so long, this feels like a miracle 🥹 btw I won’t be on this diet forever and we’re going to look to start phasing these foods back in at some stage, but I’m excited to see where this gut healing journey takes me because it’s not just about the bloating, it’s the energy levels, the digestion, the ability to build muscle because I’ve also been dealing with a absorption issues... so its been a lot! please also know I’m just sharing what’s working for me (and this doesn’t replace medical advice). bloating is common but it is not normal, and it is so difficult/impossoble to self-diagnose so if it’s something you’ve been dealing with like I have, I always recommend working with a professional. if you want to try it with me, my 4 week nutrition and gut reset starts tomorrow worldwide ❤️ I actually created it for myself based on the work I’ve been doing with my practitioner, but so many of you asked how I’ve been eating that I wanted to share it. it’s $35 USD (one-off payment, lifetime access) for the next 24 hours only. comment REALIGN and I’ll send you the link, or you can find more details in my bio 💛
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