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אתי בן זקן אביגדור

@etiavig

3 years ago
בשורות טובות לעם ישראל 🙏🙏
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Posted On: October 7th 2023, 09:18 am
בשורות טובות לעם ישראל 🙏🙏

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✨3 phases of weight loss: 1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025). 2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀 3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026) ✨FRIENDS.... Read these stories (shared from my insta page).... ... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional. It was such a dark, hard season of my life. 😭 ... Not only was I incredibly overweight... ... I was struggling SO HARD with mental health stuff... ... marriage stuff ... chronic-sick-kid stuff ... not sleeping through the night hardly ever... ... insulin resistance ... lost my identity entirely 🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month... The toll this level of stress takes on your body as a woman is W-I-L-D. Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”.... If you’d like an invite, comment STORY below and we’ll get you the link! Can’t wait to see you there. XO, J 💙
The plan was to go out with @gazellesandrini , have a couple of drinks, take some cute pictures and be home at a reasonable hour. Well… we got the pictures. 😂🐈‍⬛ I don’t remember the last time I laughed this much in one night. My feet are still recovering, I probably ate half the food in that kitchen, and I’m pretty sure I left a little piece of my dignity on the dance floor. Worth every minute. 🖤🎃
Prošle su dve godine, ali bol i tuga za 16 nastradalih ne prolaze.
Halloween Eve was so fun! 🎃 @helena.christina_ Happy Halloween! Spam us with 🎃🎃
Alhamdullah
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