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Joice Prado | Fotografias

@joicepradofotografias

3 years ago

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allinesoda

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Posted On: October 10th 2023, 02:07 pm

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@allinesoda

Caroline 16 dias de vida

Comments (3)

sirleyakemi

3 years ago

sirleyakemi

Que lindeza😍

angie_in_jakarta

3 years ago

angie_in_jakarta

Ela parece enorme!!! Muito linda❤️

leilafantin.lf

3 years ago

leilafantin.lf

😍😍

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Nama Tedy mendadak jadi sorotan setelah disebut hilang jejak di tengah mencuatnya kasus dugaan penyadapan ilegal yang menyeret tiga tersangka. Sementara itu, kabar mengenai Listyo yang disebut ditangkap hingga dipenjara masih perlu dipastikan kebenarannya.

Dalam kasus ini, Bareskrim mengungkap dugaan penyadapan terhadap nomor telepon Presiden, pejabat negara, tokoh politik, media, ormas, LSM, hingga pengusaha. Tiga orang telah ditetapkan sebagai tersangka, masing-masing berinisial LSP, ASN, dan EH.

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#breakingnews #indonesiacallsobservers #inaelectionobserversos #viral #fyp

What if we’ve been worrying about the wrong fat all along?

Remember when butter was suddenly back in style and everyone started warning us about seed oils?

I certainly do. I watched patients switch from vegetable oils to butter, convinced they were making a healthier choice.

But then a Harvard-led study published in 2025 followed more than 221,000 adults for up to 33 years. And the findings tell a very different story.

The researchers found that people who consumed more butter had a higher risk of premature death, while those who consumed more plant-based oils had a lower risk.

Replacing even a small amount of butter each day with plant-based oils was associated with a meaningful difference in long-term health.

Swipe through, and pay special attention to slide 6. It’s the kind of information I wish more people knew before changing what’s in their kitchens.

And please, don’t think this means you can never enjoy butter again. I certainly wouldn’t tell you that! It’s about what you choose most often, not what you eat occasionally.

To make this easier, I created a free guide that shows you which oils work best for cooking, how to bake without butter, and 7 delicious recipes that traditionally use butter, including creamy mashed potatoes and lemon cake.

👉 Comment SWAP and I’ll send it to you!

And if you enjoy learning about your health this way, I’d love to welcome you into my FREE Thrive After 40 community. It’s where I break down the health topics that matter after 40, answer your general health questions, and share practical, evidence-based ways to stay healthy and manage your weight if that’s your goal.

Link is in the bio.

🫶, Cristina Sciavolino-Day, MD

Educational content only. Not medical advice. Speak with your doctor about dietary changes that may affect your medical conditions.

#healthyaging #over40health #hearthealthyeating #nutritionafter40 #longevity

Almost had it

Sarianna Niskalan suunnittelema Extravaganza s-helmapaidan kaava ihastutti heti kun sen näin.

Kummasta kankaasta ompelen koekappaleen? Mitä olet mieltä? Molemmat kankaat olleet pitkään kangaskaapissa, kun sopivaa kaavaa ei ole löytynyt. Molemmissa kankaissa omat haasteensa. Kultamustasta näkyy reippaasti läpi ja mustaa on naftisti. Eli haastekerrointa tässäkin projektissa riittää... mutta tyylillä korvataan taidon puute😁.

Kaava löytyy ihan tuoreesta Pluskokoinen kaavakirjasta, jonka esittelin eilen täällä @liskopuuhaa -kanavalla. Käy kurkkaamassa eilinen postaus @liskopuuhaa -seinältä.

Eli kumpi kangas?

Tervetuloa seuraamaan, mitä tästä syntyy...

Lisko

@nuppuprintcompany
@sariannaniskalaofficial
#nuppuprintcompany
#sariannaniskala

An important announcement! 📣 please watch until the end to get all the information! Let me know your thoughts 💭 posting swimsuit videos are not an option as Instagram suppresses that type of content. 🔍On my bio for daily 🔥